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The Course
Half Splits
James's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:46 | 13:27 | 3.11 mi | 41:46 | 13:27 | - | |
10K | 1:27:22 | 14:04 | 3.10 mi | 45:36 | 14:41 | +1:14 | |
8M | 1:51:10 | 13:54 | 1.79 mi | 23:48 | 13:19 | -1:22 | |
10M | 2:24:23 | 14:26 | 2.00 mi | 33:13 | 16:37 | +3:18 | |
11M | 2:42:37 | 14:47 | 1.00 mi | 18:14 | 18:14 | +1:37 | |
Finish(13.11 mi) | 3:30:02 | 16:01 | 2.11 mi | 47:25 | 22:29 | +4:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:19 /mi
Average Pace
16:01 /mi
Slowest Pace
22:29 /mi
Segments
Time at Faster Pace
1:51:10
53% of race
Time at Steady Pace
33:13
16% of race
Time at Slower Pace
1:05:39
31% of race
Average Pace: 16:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6068 | 2757 | 2757 | 6068 | 2757 | 2757 |
| 10K | 3.10 mi | 6075-7 | 2752+5 | 2752+5 | 6117 | 2760 | 2760 |
| 8M | 1.79 mi | 6176-101 | 2778-26 | 2778-26 | 6498 | 2873 | 2873 |
| 10M | 2.00 mi | 6202-26 | 2779-1 | 2779-1 | 6245 | 2777 | 2777 |
| 11M | 1.00 mi | 6225-23 | 2784-5 | 2784-5 | 6489 | 2862 | 2862 |
| Finish(13.11 mi) | 2.11 mi | 6388-163 | 2834-50 | 2834-50 | 6740 | 2930 | 2930 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6068
Males
2757
M60-64
2757
5K→10K
3.1 - 6.2 mi
Overall
6117
Males
2760
M60-64
2760
10K→8M
6.2 - 8.0 mi
Overall
6498
Males
2873
M60-64
2873
8M→10M
8.0 - 10.0 mi
Overall
6245
Males
2777
M60-64
2777
10M→11M
10.0 - 11.0 mi
Overall
6489
Males
2862
M60-64
2862
11M→Finish
11.0 - 13.1 mi
Overall
6740
Males
2930
M60-64
2930
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
