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The Course
Half Splits
Zach's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:34 | 11:08 | 3.11 mi | 34:34 | 11:08 | - | |
10K | 1:09:42 | 11:13 | 3.10 mi | 35:08 | 11:18 | +0:10 | |
8M | 1:26:19 | 10:47 | 1.79 mi | 16:37 | 9:18 | -2:00 | |
10M | 1:52:44 | 11:16 | 2.00 mi | 26:25 | 13:13 | +3:55 | |
11M | 2:06:49 | 11:32 | 1.00 mi | 14:05 | 14:05 | +0:52 | |
Finish(13.11 mi) | 2:38:00 | 12:03 | 2.11 mi | 31:11 | 14:47 | +0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
12:03 /mi
Slowest Pace
14:47 /mi
Segments
Time at Faster Pace
1:26:19
55% of race
Time at Steady Pace
40:30
26% of race
Time at Slower Pace
31:11
20% of race
Average Pace: 12:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4388 | 2233 | 2233 | 4388 | 2233 | 2233 |
| 10K | 3.10 mi | 4280+108 | 2191+42 | 2191+42 | 4195 | 2161 | 2161 |
| 8M | 1.79 mi | 4277+3 | 2186+5 | 2186+5 | 4259 | 2145 | 2145 |
| 10M | 2.00 mi | 4422-145 | 2238-52 | 2238-52 | 4885 | 2354 | 2354 |
| 11M | 1.00 mi | 4513-91 | 2253-15 | 2253-15 | 4989 | 2372 | 2372 |
| Finish(13.11 mi) | 2.11 mi | 4574-61 | 2247+6 | 2247+6 | 4815 | 2269 | 2269 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4388
Males
2233
M40-44
2233
5K→10K
3.1 - 6.2 mi
Overall
4195
Males
2161
M40-44
2161
10K→8M
6.2 - 8.0 mi
Overall
4259
Males
2145
M40-44
2145
8M→10M
8.0 - 10.0 mi
Overall
4885
Males
2354
M40-44
2354
10M→11M
10.0 - 11.0 mi
Overall
4989
Males
2372
M40-44
2372
11M→Finish
11.0 - 13.1 mi
Overall
4815
Males
2269
M40-44
2269
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
