Race Timeline
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The Course
Half Splits
Lisa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:24 | 10:06 | 3.11 mi | 31:24 | 10:06 | - | |
10K | 1:01:28 | 9:54 | 3.10 mi | 30:04 | 9:41 | -0:25 | |
8M | 1:15:28 | 9:26 | 1.79 mi | 14:00 | 7:50 | -1:51 | |
10M | 1:35:12 | 9:31 | 2.00 mi | 19:44 | 9:52 | +2:02 | |
11M | 1:45:05 | 9:33 | 1.00 mi | 9:53 | 9:53 | +0:01 | |
Finish(13.11 mi) | 2:07:34 | 9:44 | 2.11 mi | 22:29 | 10:40 | +0:47 |
See the rest of Lisa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:50 /mi
Average Pace
9:44 /mi
Slowest Pace
10:40 /mi
Segments
Time at Faster Pace
14:00
11% of race
Time at Steady Pace
1:31:05
71% of race
Time at Slower Pace
22:29
18% of race
Average Pace: 9:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3022 | 1306 | 1306 | 3022 | 1306 | 1306 |
| 10K | 3.10 mi | 2589+433 | 1058+248 | 1058+248 | 2284 | 890 | 890 |
| 8M | 1.79 mi | 2491+98 | 1012+46 | 1012+46 | 2286 | 906 | 906 |
| 10M | 2.00 mi | 2323+168 | 922+90 | 922+90 | 1934 | 744 | 744 |
| 11M | 1.00 mi | 2240+83 | 889+33 | 889+33 | 1756 | 673 | 673 |
| Finish(13.11 mi) | 2.11 mi | 2122+118 | 846+43 | 846+43 | 1749 | 687 | 687 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3022
Females
1306
F45-49
1306
5K→10K
3.1 - 6.2 mi
Overall
2284
Females
890
F45-49
890
10K→8M
6.2 - 8.0 mi
Overall
2286
Females
906
F45-49
906
8M→10M
8.0 - 10.0 mi
Overall
1934
Females
744
F45-49
744
10M→11M
10.0 - 11.0 mi
Overall
1756
Females
673
F45-49
673
11M→Finish
11.0 - 13.1 mi
Overall
1749
Females
687
F45-49
687
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
