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The Course
Half Splits
Lorie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:40 | 12:46 | 3.11 mi | 39:40 | 12:46 | - | |
10K | 1:27:03 | 14:01 | 3.10 mi | 47:23 | 15:15 | +2:29 | |
8M | 1:51:25 | 13:56 | 1.79 mi | 24:22 | 13:38 | -1:37 | |
10M | 2:24:07 | 14:25 | 2.00 mi | 32:42 | 16:21 | +2:43 | |
11M | 2:40:56 | 14:38 | 1.00 mi | 16:49 | 16:49 | +0:28 | |
Finish(13.11 mi) | 3:19:55 | 15:15 | 2.11 mi | 38:59 | 18:29 | +1:40 |
See the rest of Lorie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:46 /mi
Average Pace
15:15 /mi
Slowest Pace
18:29 /mi
Segments
Time at Faster Pace
1:51:25
56% of race
Time at Steady Pace
49:31
25% of race
Time at Slower Pace
38:59
19% of race
Average Pace: 15:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5795 | 3117 | 3117 | 5795 | 3117 | 3117 |
| 10K | 3.10 mi | 6062-267 | 3307-190 | 3307-190 | 6279 | 3464 | 3464 |
| 8M | 1.79 mi | 6186-124 | 3400-93 | 3400-93 | 6575 | 3676 | 3676 |
| 10M | 2.00 mi | 6196-10 | 3413-13 | 3413-13 | 6178 | 3422 | 3422 |
| 11M | 1.00 mi | 6183+13 | 3402+11 | 3402+11 | 6095 | 3358 | 3358 |
| Finish(13.11 mi) | 2.11 mi | 6186-3 | 3414-12 | 3414-12 | 6182 | 3437 | 3437 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5795
Females
3117
F45-49
3117
5K→10K
3.1 - 6.2 mi
Overall
6279
Females
3464
F45-49
3464
10K→8M
6.2 - 8.0 mi
Overall
6575
Females
3676
F45-49
3676
8M→10M
8.0 - 10.0 mi
Overall
6178
Females
3422
F45-49
3422
10M→11M
10.0 - 11.0 mi
Overall
6095
Females
3358
F45-49
3358
11M→Finish
11.0 - 13.1 mi
Overall
6182
Females
3437
F45-49
3437
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
