Matthew Cole

Southaven, MS

Bib: 12470 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Division (M25-29)
#0 / 438
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:53/mi
36:54
11872
10K· 6.21 mi
11:35/mi
1:12:52
105119
8M
8:55/mi
1:28:48
3576
10M
11:14/mi
1:51:16
4535
11M
10:58/mi
2:02:14
2924
Finish· 13.11 mi
11:23/mi
2:26:15
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:12:5211:44 /mi⚖️ balanced
2nd Half
1:13:2210:38 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

Matthew's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:5411:533.11 mi36:54
11:53
-
10K
1:12:5211:443.10 mi35:58
11:35
-0:18
8M
1:28:4811:061.79 mi15:56
8:55
-2:40
10M
1:51:1611:082.00 mi22:28
11:14
+2:19
11M
2:02:1411:071.00 mi10:58
10:58
-0:16
Finish(13.11 mi)
2:26:1511:092.11 mi24:01
11:23
+0:25
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:55 /mi

Average Pace

11:09 /mi

Slowest Pace

11:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

15:56

11% of race

Time at Steady Pace

1:33:25

64% of race

Time at Slower Pace

36:54

25% of race

Average Pace: 11:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi517024882488517024882488
10K3.10 mi4792+3782363+1252363+125445122532253
8M1.79 mi4576+2162287+762287+76384619981998
10M2.00 mi4268+3082181+1062181+106330117811781
11M1.00 mi4104+1642112+692112+69271815201520
Finish(13.11 mi)2.11 mi3729+3751951+1611951+161235613531353

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 76%
258 ft304 ft
118ft72ft
46 ft

Overall

5170

Males

2488

M25-29

2488

5K→10K

3.1 - 6.2 mi

Top 65%
304 ft290 ft
105ft119ft
57 ft

Overall

4451

Males

2253

M25-29

2253

10K→8M

6.2 - 8.0 mi

Top 56%
289 ft247 ft
35ft76ft
47 ft

Overall

3846

Males

1998

M25-29

1998

8M→10M

8.0 - 10.0 mi

Top 48%
243 ft253 ft
45ft35ft
19 ft

Overall

3301

Males

1781

M25-29

1781

10M→11M

10.0 - 11.0 mi

Top 40%
255 ft260 ft
29ft24ft
19 ft

Overall

2718

Males

1520

M25-29

1520

11M→Finish

11.0 - 13.1 mi

Top 34%
260 ft262 ft
73ft70ft
29 ft

Overall

2356

Males

1353

M25-29

1353

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats