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The Course
Half Splits
Matt's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:11 | 10:02 | 3.11 mi | 31:11 | 10:02 | - | |
10K | 1:01:45 | 9:56 | 3.10 mi | 30:34 | 9:50 | -0:12 | |
8M | 1:16:12 | 9:31 | 1.79 mi | 14:27 | 8:05 | -1:45 | |
10M | 1:38:36 | 9:52 | 2.00 mi | 22:24 | 11:12 | +3:07 | |
11M | 1:49:37 | 9:58 | 1.00 mi | 11:01 | 11:01 | -0:11 | |
Finish(13.11 mi) | 2:16:07 | 10:23 | 2.11 mi | 26:30 | 12:34 | +1:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
10:23 /mi
Slowest Pace
12:34 /mi
Segments
Time at Faster Pace
1:16:12
56% of race
Time at Steady Pace
33:25
25% of race
Time at Slower Pace
26:30
19% of race
Average Pace: 10:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2921 | 1670 | 1670 | 2921 | 1670 | 1670 |
| 10K | 3.10 mi | 2653+268 | 1557+113 | 1557+113 | 2496 | 1498 | 1498 |
| 8M | 1.79 mi | 2628+25 | 1544+13 | 1544+13 | 2678 | 1540 | 1540 |
| 10M | 2.00 mi | 2791-163 | 1597-53 | 1597-53 | 3261 | 1767 | 1767 |
| 11M | 1.00 mi | 2764+27 | 1581+16 | 1581+16 | 2754 | 1536 | 1536 |
| Finish(13.11 mi) | 2.11 mi | 2895-131 | 1625-44 | 1625-44 | 3275 | 1719 | 1719 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2921
Males
1670
M40-44
1670
5K→10K
3.1 - 6.2 mi
Overall
2496
Males
1498
M40-44
1498
10K→8M
6.2 - 8.0 mi
Overall
2678
Males
1540
M40-44
1540
8M→10M
8.0 - 10.0 mi
Overall
3261
Males
1767
M40-44
1767
10M→11M
10.0 - 11.0 mi
Overall
2754
Males
1536
M40-44
1536
11M→Finish
11.0 - 13.1 mi
Overall
3275
Males
1719
M40-44
1719
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
