Ella Luking

Frankfort, KY

Bib: 12444 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 26%
Gender (Female)
#0 / 3868
Top 17%
Division (F20-24)
#0 / 737
Top 20%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:50/mi
30:33
11872
10K· 6.21 mi
10:19/mi
1:02:36
105119
8M
7:24/mi
1:15:50
3576
10M
9:27/mi
1:34:44
4535
11M
9:07/mi
1:43:51
2924
Finish· 13.11 mi
9:16/mi
2:03:23
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:02:3610:04 /mi+2.9%
2nd Half
1:00:478:49 /mi✓ faster
Negative split — 2.9% faster in the second half
AI Race Performance Report

Ella's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:339:503.11 mi30:33
9:50
-
10K
1:02:3610:043.10 mi32:03
10:19
+0:29
8M
1:15:509:291.79 mi13:14
7:24
-2:55
10M
1:34:449:282.00 mi18:54
9:27
+2:03
11M
1:43:519:261.00 mi9:07
9:07
-0:20
Finish(13.11 mi)
2:03:239:252.11 mi19:32
9:16
+0:09
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Ella's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:24 /mi

Average Pace

9:25 /mi

Slowest Pace

10:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

13:14

11% of race

Time at Steady Pace

1:18:06

63% of race

Time at Slower Pace

32:03

26% of race

Average Pace: 9:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi258210451045258210451045
10K3.10 mi2838-2561199-1541199-154308513431343
8M1.79 mi2567+2711046+1531046+1531752624624
10M2.00 mi2268+299899+147899+1471548540540
11M1.00 mi2119+149821+78821+781048318318
Finish(13.11 mi)2.11 mi1783+336667+154667+154633164164

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 38%
258 ft304 ft
118ft72ft
46 ft

Overall

2582

Females

1045

F20-24

1045

5K→10K

3.1 - 6.2 mi

Top 45%
304 ft290 ft
105ft119ft
57 ft

Overall

3085

Females

1343

F20-24

1343

10K→8M

6.2 - 8.0 mi

Top 26%
289 ft247 ft
35ft76ft
47 ft

Overall

1752

Females

624

F20-24

624

8M→10M

8.0 - 10.0 mi

Top 23%
243 ft253 ft
45ft35ft
19 ft

Overall

1548

Females

540

F20-24

540

10M→11M

10.0 - 11.0 mi

Top 15%
255 ft260 ft
29ft24ft
19 ft

Overall

1048

Females

318

F20-24

318

11M→Finish

11.0 - 13.1 mi

Top 9%
260 ft262 ft
73ft70ft
29 ft

Overall

633

Females

164

F20-24

164

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats