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The Course
Half Splits
Abbey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:49 | 8:38 | 3.11 mi | 26:49 | 8:38 | - | |
10K | 53:38 | 8:38 | 3.10 mi | 26:49 | 8:38 | 0:00 | |
8M | 1:06:23 | 8:18 | 1.79 mi | 12:45 | 7:08 | -1:30 | |
10M | 1:25:37 | 8:34 | 2.00 mi | 19:14 | 9:37 | +2:29 | |
11M | 1:35:15 | 8:40 | 1.00 mi | 9:38 | 9:37 | 0:00 | |
Finish(13.11 mi) | 1:58:30 | 9:02 | 2.11 mi | 23:15 | 11:01 | +1:24 |
See the rest of Abbey's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:08 /mi
Average Pace
9:02 /mi
Slowest Pace
11:01 /mi
Segments
Time at Faster Pace
1:06:23
56% of race
Time at Steady Pace
28:52
24% of race
Time at Slower Pace
23:15
20% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 978 | 305 | 305 | 978 | 305 | 305 |
| 10K | 3.10 mi | 976+2 | 306-1 | 306-1 | 1005 | 322 | 322 |
| 8M | 1.79 mi | 1029-53 | 333-27 | 333-27 | 1315 | 431 | 431 |
| 10M | 2.00 mi | 1165-136 | 371-38 | 371-38 | 1714 | 624 | 624 |
| 11M | 1.00 mi | 1188-23 | 385-14 | 385-14 | 1535 | 550 | 550 |
| Finish(13.11 mi) | 2.11 mi | 1395-207 | 481-96 | 481-96 | 2050 | 848 | 848 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
978
Females
305
F20-24
305
5K→10K
3.1 - 6.2 mi
Overall
1005
Females
322
F20-24
322
10K→8M
6.2 - 8.0 mi
Overall
1315
Females
431
F20-24
431
8M→10M
8.0 - 10.0 mi
Overall
1714
Females
624
F20-24
624
10M→11M
10.0 - 11.0 mi
Overall
1535
Females
550
F20-24
550
11M→Finish
11.0 - 13.1 mi
Overall
2050
Females
848
F20-24
848
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
