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The Course
Half Splits
Benton's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:42 | 7:38 | 3.11 mi | 23:42 | 7:38 | - | |
10K | 46:57 | 7:33 | 3.10 mi | 23:15 | 7:29 | -0:09 | |
8M | 57:43 | 7:13 | 1.79 mi | 10:46 | 6:02 | -1:27 | |
10M | 1:13:11 | 7:19 | 2.00 mi | 15:28 | 7:44 | +1:42 | |
11M | 1:21:01 | 7:22 | 1.00 mi | 7:50 | 7:50 | +0:06 | |
Finish(13.11 mi) | 1:39:53 | 7:37 | 2.11 mi | 18:52 | 8:57 | +1:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:02 /mi
Average Pace
7:37 /mi
Slowest Pace
8:57 /mi
Segments
Time at Faster Pace
10:46
11% of race
Time at Steady Pace
1:10:15
70% of race
Time at Slower Pace
18:52
19% of race
Average Pace: 7:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 308 | 251 | 251 | 308 | 251 | 251 |
| 10K | 3.10 mi | 270+38 | 220+31 | 220+31 | 248 | 199 | 199 |
| 8M | 1.79 mi | 264+6 | 215+5 | 215+5 | 252 | 206 | 206 |
| 10M | 2.00 mi | 248+16 | 200+15 | 200+15 | 224 | 186 | 186 |
| 11M | 1.00 mi | 245+3 | 200 | 200 | 258 | 213 | 213 |
| Finish(13.11 mi) | 2.11 mi | 277-32 | 222-22 | 222-22 | 467 | 363 | 363 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
308
Males
251
M25-29
251
5K→10K
3.1 - 6.2 mi
Overall
248
Males
199
M25-29
199
10K→8M
6.2 - 8.0 mi
Overall
252
Males
206
M25-29
206
8M→10M
8.0 - 10.0 mi
Overall
224
Males
186
M25-29
186
10M→11M
10.0 - 11.0 mi
Overall
258
Males
213
M25-29
213
11M→Finish
11.0 - 13.1 mi
Overall
467
Males
363
M25-29
363
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
