Abigail Rucker

Antioch, TN

Bib: 12435 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6843
Top 17%
Gender (Female)
#0 / 3868
Top 9%
Division (F30-34)
#0 / 432
Top 13%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:12/mi
28:35
11872
10K· 6.21 mi
8:52/mi
56:07
105119
8M
7:09/mi
1:08:54
3576
10M
9:14/mi
1:27:21
4535
11M
8:58/mi
1:36:19
2924
Finish· 13.11 mi
9:23/mi
1:56:06
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
56:079:02 /mi⚡ faster
2nd Half
59:598:42 /mi+6.9%
Positive split — 6.9% slower in the second half
AI Race Performance Report

Abigail's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:359:123.11 mi28:35
9:12
-
10K
56:079:023.10 mi27:32
8:52
-0:20
8M
1:08:548:371.79 mi12:47
7:09
-1:43
10M
1:27:218:442.00 mi18:27
9:14
+2:05
11M
1:36:198:451.00 mi8:58
8:58
-0:16
Finish(13.11 mi)
1:56:068:512.11 mi19:47
9:23
+0:25
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Abigail's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

7:09 /mi

Average Pace

8:51 /mi

Slowest Pace

9:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

12:47

11% of race

Time at Steady Pace

1:43:19

89% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi17656306301765630630
10K3.10 mi1498+267521+109521+1091293437437
8M1.79 mi1451+47499+22499+221345442442
10M2.00 mi1395+56477+22477+221270420420
11M1.00 mi1310+85441+36441+36891260260
Finish(13.11 mi)2.11 mi1140+170366+75366+75713198198

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 26%
258 ft304 ft
118ft72ft
46 ft

Overall

1765

Females

630

F30-34

630

5K→10K

3.1 - 6.2 mi

Top 19%
304 ft290 ft
105ft119ft
57 ft

Overall

1293

Females

437

F30-34

437

10K→8M

6.2 - 8.0 mi

Top 20%
289 ft247 ft
35ft76ft
47 ft

Overall

1345

Females

442

F30-34

442

8M→10M

8.0 - 10.0 mi

Top 19%
243 ft253 ft
45ft35ft
19 ft

Overall

1270

Females

420

F30-34

420

10M→11M

10.0 - 11.0 mi

Top 13%
255 ft260 ft
29ft24ft
19 ft

Overall

891

Females

260

F30-34

260

11M→Finish

11.0 - 13.1 mi

Top 10%
260 ft262 ft
73ft70ft
29 ft

Overall

713

Females

198

F30-34

198

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats