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The Course
Half Splits
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:24 | 8:11 | 3.11 mi | 25:24 | 8:11 | - | |
10K | 50:05 | 8:04 | 3.10 mi | 24:41 | 7:57 | -0:14 | |
8M | 1:01:23 | 7:40 | 1.79 mi | 11:18 | 6:20 | -1:37 | |
10M | 1:17:42 | 7:46 | 2.00 mi | 16:19 | 8:10 | +1:50 | |
11M | 1:25:46 | 7:48 | 1.00 mi | 8:04 | 8:04 | -0:06 | |
Finish(13.11 mi) | 1:43:31 | 7:54 | 2.11 mi | 17:45 | 8:25 | +0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:20 /mi
Average Pace
7:54 /mi
Slowest Pace
8:25 /mi
Segments
Time at Faster Pace
11:18
11% of race
Time at Steady Pace
1:32:13
89% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 622 | 468 | 468 | 622 | 468 | 468 |
| 10K | 3.10 mi | 539+83 | 410+58 | 410+58 | 490 | 376 | 376 |
| 8M | 1.79 mi | 514+25 | 393+17 | 393+17 | 432 | 338 | 338 |
| 10M | 2.00 mi | 494+20 | 381+12 | 381+12 | 424 | 331 | 331 |
| 11M | 1.00 mi | 470+24 | 364+17 | 364+17 | 359 | 286 | 286 |
| Finish(13.11 mi) | 2.11 mi | 408+62 | 318+46 | 318+46 | 243 | 202 | 202 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
622
Males
468
M35-39
468
5K→10K
3.1 - 6.2 mi
Overall
490
Males
376
M35-39
376
10K→8M
6.2 - 8.0 mi
Overall
432
Males
338
M35-39
338
8M→10M
8.0 - 10.0 mi
Overall
424
Males
331
M35-39
331
10M→11M
10.0 - 11.0 mi
Overall
359
Males
286
M35-39
286
11M→Finish
11.0 - 13.1 mi
Overall
243
Males
202
M35-39
202
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
