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The Course
Half Splits
Nicole's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:14 | 10:42 | 3.11 mi | 33:14 | 10:42 | - | |
10K | 1:05:50 | 10:36 | 3.10 mi | 32:36 | 10:30 | -0:12 | |
8M | 1:20:42 | 10:05 | 1.79 mi | 14:52 | 8:19 | -2:11 | |
10M | 1:42:19 | 10:14 | 2.00 mi | 21:37 | 10:49 | +2:30 | |
11M | 1:54:01 | 10:22 | 1.00 mi | 11:42 | 11:42 | +0:53 | |
Finish(13.11 mi) | 2:22:27 | 10:52 | 2.11 mi | 28:26 | 13:29 | +1:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
10:52 /mi
Slowest Pace
13:29 /mi
Segments
Time at Faster Pace
14:52
10% of race
Time at Steady Pace
1:27:27
61% of race
Time at Slower Pace
40:08
28% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3868 | 1818 | 1818 | 3868 | 1818 | 1818 |
| 10K | 3.10 mi | 3538+330 | 1616+202 | 1616+202 | 3324 | 1492 | 1492 |
| 8M | 1.79 mi | 3402+136 | 1551+65 | 1551+65 | 3040 | 1339 | 1339 |
| 10M | 2.00 mi | 3261+141 | 1471+80 | 1471+80 | 2919 | 1297 | 1297 |
| 11M | 1.00 mi | 3255+6 | 1463+8 | 1463+8 | 3349 | 1571 | 1571 |
| Finish(13.11 mi) | 2.11 mi | 3425-170 | 1583-120 | 1583-120 | 3931 | 1963 | 1963 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3868
Females
1818
F50-54
1818
5K→10K
3.1 - 6.2 mi
Overall
3324
Females
1492
F50-54
1492
10K→8M
6.2 - 8.0 mi
Overall
3040
Females
1339
F50-54
1339
8M→10M
8.0 - 10.0 mi
Overall
2919
Females
1297
F50-54
1297
10M→11M
10.0 - 11.0 mi
Overall
3349
Females
1571
F50-54
1571
11M→Finish
11.0 - 13.1 mi
Overall
3931
Females
1963
F50-54
1963
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
