Michael Prothro

Bossier City, LA

Bib: 12416 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Division (M25-29)
#0 / 438
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:47/mi
30:24
11872
10K· 6.21 mi
10:51/mi
1:04:07
105119
8M
9:56/mi
1:21:51
3576
10M
13:50/mi
1:49:30
4535
11M
14:22/mi
2:03:52
2924
Finish· 13.11 mi
18:25/mi
2:42:43
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:04:0710:19 /mi⚡ faster
2nd Half
1:38:3614:18 /mi+53.8%
Positive split — 53.8% slower in the second half
AI Race Performance Report

Michael's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:249:473.11 mi30:24
9:47
-
10K
1:04:0710:193.10 mi33:43
10:51
+1:04
8M
1:21:5110:141.79 mi17:44
9:56
-0:55
10M
1:49:3010:572.00 mi27:39
13:50
+3:54
11M
2:03:5211:161.00 mi14:22
14:22
+0:32
Finish(13.11 mi)
2:42:4312:252.11 mi38:51
18:25
+4:03
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:47 /mi

Average Pace

12:25 /mi

Slowest Pace

18:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:21:51

50% of race

Time at Steady Pace

42:01

26% of race

Time at Slower Pace

38:51

24% of race

Average Pace: 12:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi252915081508252915081508
10K3.10 mi3153-6241769-2611769-261371219801980
8M1.79 mi3596-4431937-1681937-168488023622362
10M2.00 mi4101-5052108-1712108-171525624782478
11M1.00 mi4227-1262158-502158-50515324312431
Finish(13.11 mi)2.11 mi4882-6552360-2022360-202617227352735

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 37%
258 ft304 ft
118ft72ft
46 ft

Overall

2529

Males

1508

M25-29

1508

5K→10K

3.1 - 6.2 mi

Top 54%
304 ft290 ft
105ft119ft
57 ft

Overall

3712

Males

1980

M25-29

1980

10K→8M

6.2 - 8.0 mi

Top 71%
289 ft247 ft
35ft76ft
47 ft

Overall

4880

Males

2362

M25-29

2362

8M→10M

8.0 - 10.0 mi

Top 77%
243 ft253 ft
45ft35ft
19 ft

Overall

5256

Males

2478

M25-29

2478

10M→11M

10.0 - 11.0 mi

Top 75%
255 ft260 ft
29ft24ft
19 ft

Overall

5153

Males

2431

M25-29

2431

11M→Finish

11.0 - 13.1 mi

Top 90%
260 ft262 ft
73ft70ft
29 ft

Overall

6172

Males

2735

M25-29

2735

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats