Stephen High

Germantown, TN

Bib: 12383 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 38%
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Top 40%
Division (M45-49)
#0 / 253
Top 49%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:34/mi
29:42
11872
10K· 6.21 mi
10:05/mi
1:01:03
105119
8M
8:00/mi
1:15:20
3576
10M
10:35/mi
1:36:29
4535
11M
11:07/mi
1:47:36
2924
Finish· 13.11 mi
12:12/mi
2:13:20
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:01:039:50 /mi⚡ faster
2nd Half
1:12:1610:29 /mi+18.4%
Positive split — 18.4% slower in the second half
AI Race Performance Report

Stephen's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:429:343.11 mi29:42
9:34
-
10K
1:01:039:503.10 mi31:21
10:05
+0:31
8M
1:15:209:251.79 mi14:17
8:00
-2:05
10M
1:36:299:392.00 mi21:09
10:35
+2:35
11M
1:47:369:471.00 mi11:07
11:07
+0:32
Finish(13.11 mi)
2:13:2010:102.11 mi25:44
12:12
+1:05
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Stephen's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:00 /mi

Average Pace

10:10 /mi

Slowest Pace

12:12 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

43:59

33% of race

Time at Steady Pace

1:03:37

48% of race

Time at Slower Pace

25:44

19% of race

Average Pace: 10:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi223613731373223613731373
10K3.10 mi2488-2521490-1171490-117281116241624
8M1.79 mi2466+221467+231467+23252014841484
10M2.00 mi2484-181473-61473-6264415181518
11M1.00 mi2511-271480-71480-7284615821582
Finish(13.11 mi)2.11 mi2616-1051506-261506-26302016271627

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 33%
258 ft304 ft
118ft72ft
46 ft

Overall

2236

Males

1373

M45-49

1373

5K→10K

3.1 - 6.2 mi

Top 41%
304 ft290 ft
105ft119ft
57 ft

Overall

2811

Males

1624

M45-49

1624

10K→8M

6.2 - 8.0 mi

Top 37%
289 ft247 ft
35ft76ft
47 ft

Overall

2520

Males

1484

M45-49

1484

8M→10M

8.0 - 10.0 mi

Top 39%
243 ft253 ft
45ft35ft
19 ft

Overall

2644

Males

1518

M45-49

1518

10M→11M

10.0 - 11.0 mi

Top 42%
255 ft260 ft
29ft24ft
19 ft

Overall

2846

Males

1582

M45-49

1582

11M→Finish

11.0 - 13.1 mi

Top 44%
260 ft262 ft
73ft70ft
29 ft

Overall

3020

Males

1627

M45-49

1627

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats