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The Course
Half Splits
Gregory's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:36 | 10:30 | 3.11 mi | 32:36 | 10:30 | - | |
10K | 1:03:33 | 10:14 | 3.10 mi | 30:57 | 9:58 | -0:32 | |
8M | 1:19:54 | 9:59 | 1.79 mi | 16:21 | 9:09 | -0:49 | |
10M | 1:41:16 | 10:08 | 2.00 mi | 21:22 | 10:41 | +1:32 | |
11M | 1:53:14 | 10:18 | 1.00 mi | 11:58 | 11:58 | +1:17 | |
Finish(13.11 mi) | 2:20:17 | 10:42 | 2.11 mi | 27:03 | 12:50 | +0:52 |
See the rest of Gregory's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
10:42 /mi
Slowest Pace
12:50 /mi
Segments
Time at Faster Pace
47:18
34% of race
Time at Steady Pace
53:58
38% of race
Time at Slower Pace
39:01
28% of race
Average Pace: 10:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3563 | 1936 | 1936 | 3563 | 1936 | 1936 |
| 10K | 3.10 mi | 3027+536 | 1718+218 | 1718+218 | 2638 | 1555 | 1555 |
| 8M | 1.79 mi | 3256-229 | 1791-73 | 1791-73 | 4079 | 2079 | 2079 |
| 10M | 2.00 mi | 3123+133 | 1741+50 | 1741+50 | 2777 | 1572 | 1572 |
| 11M | 1.00 mi | 3180-57 | 1756-15 | 1756-15 | 3563 | 1854 | 1854 |
| Finish(13.11 mi) | 2.11 mi | 3218-38 | 1760-4 | 1760-4 | 3448 | 1787 | 1787 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3563
Males
1936
M35-39
1936
5K→10K
3.1 - 6.2 mi
Overall
2638
Males
1555
M35-39
1555
10K→8M
6.2 - 8.0 mi
Overall
4079
Males
2079
M35-39
2079
8M→10M
8.0 - 10.0 mi
Overall
2777
Males
1572
M35-39
1572
10M→11M
10.0 - 11.0 mi
Overall
3563
Males
1854
M35-39
1854
11M→Finish
11.0 - 13.1 mi
Overall
3448
Males
1787
M35-39
1787
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
