Justin Coleman

Paris, TN

Bib: 12307 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Division (M20-24)
#0 / 424
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:55/mi
33:56
11872
10K· 6.21 mi
10:45/mi
1:07:21
105119
8M
8:45/mi
1:22:58
3576
10M
11:35/mi
1:46:08
4535
11M
12:02/mi
1:58:10
2924
Finish· 13.11 mi
14:02/mi
2:27:46
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:07:2110:50 /mi⚡ faster
2nd Half
1:20:2511:40 /mi+19.4%
Positive split — 19.4% slower in the second half
AI Race Performance Report

Justin's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:5610:553.11 mi33:56
10:55
-
10K
1:07:2110:503.10 mi33:25
10:45
-0:10
8M
1:22:5810:221.79 mi15:37
8:45
-2:00
10M
1:46:0810:372.00 mi23:10
11:35
+2:50
11M
1:58:1010:451.00 mi12:02
12:02
+0:27
Finish(13.11 mi)
2:27:4611:162.11 mi29:36
14:02
+2:00
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:45 /mi

Average Pace

11:16 /mi

Slowest Pace

14:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

49:02

33% of race

Time at Steady Pace

1:09:08

47% of race

Time at Slower Pace

29:36

20% of race

Average Pace: 11:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi416621502150416621502150
10K3.10 mi3826+3402030+1202030+120360219371937
8M1.79 mi3769+572001+292001+29359719021902
10M2.00 mi3721+481965+361965+36360818941894
11M1.00 mi3704+171949+161949+16362218691869
Finish(13.11 mi)2.11 mi3828-1241987-381987-38433820992099

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 61%
258 ft304 ft
118ft72ft
46 ft

Overall

4166

Males

2150

M20-24

2150

5K→10K

3.1 - 6.2 mi

Top 53%
304 ft290 ft
105ft119ft
57 ft

Overall

3602

Males

1937

M20-24

1937

10K→8M

6.2 - 8.0 mi

Top 53%
289 ft247 ft
35ft76ft
47 ft

Overall

3597

Males

1902

M20-24

1902

8M→10M

8.0 - 10.0 mi

Top 53%
243 ft253 ft
45ft35ft
19 ft

Overall

3608

Males

1894

M20-24

1894

10M→11M

10.0 - 11.0 mi

Top 53%
255 ft260 ft
29ft24ft
19 ft

Overall

3622

Males

1869

M20-24

1869

11M→Finish

11.0 - 13.1 mi

Top 63%
260 ft262 ft
73ft70ft
29 ft

Overall

4338

Males

2099

M20-24

2099

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats