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The Course
Half Splits
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:25 | 13:20 | 3.11 mi | 41:25 | 13:20 | - | |
10K | 1:29:33 | 14:25 | 3.10 mi | 48:08 | 15:30 | +2:10 | |
8M | 1:53:00 | 14:07 | 1.79 mi | 23:27 | 13:08 | -2:22 | |
10M | 2:27:31 | 14:45 | 2.00 mi | 34:31 | 17:16 | +4:08 | |
11M | 2:46:24 | 15:08 | 1.00 mi | 18:53 | 18:53 | +1:37 | |
Finish(13.11 mi) | 3:30:17 | 16:02 | 2.11 mi | 43:53 | 20:48 | +1:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:08 /mi
Average Pace
16:02 /mi
Slowest Pace
20:48 /mi
Segments
Time at Faster Pace
1:53:00
54% of race
Time at Steady Pace
34:31
16% of race
Time at Slower Pace
1:02:46
30% of race
Average Pace: 16:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6015 | 2742 | 2742 | 6015 | 2742 | 2742 |
| 10K | 3.10 mi | 6179-164 | 2784-42 | 2784-42 | 6329 | 2819 | 2819 |
| 8M | 1.79 mi | 6236-57 | 2793-9 | 2793-9 | 6433 | 2846 | 2846 |
| 10M | 2.00 mi | 6272-36 | 2800-7 | 2800-7 | 6446 | 2850 | 2850 |
| 11M | 1.00 mi | 6315-43 | 2814-14 | 2814-14 | 6632 | 2908 | 2908 |
| Finish(13.11 mi) | 2.11 mi | 6392-77 | 2837-23 | 2837-23 | 6600 | 2882 | 2882 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6015
Males
2742
M45-49
2742
5K→10K
3.1 - 6.2 mi
Overall
6329
Males
2819
M45-49
2819
10K→8M
6.2 - 8.0 mi
Overall
6433
Males
2846
M45-49
2846
8M→10M
8.0 - 10.0 mi
Overall
6446
Males
2850
M45-49
2850
10M→11M
10.0 - 11.0 mi
Overall
6632
Males
2908
M45-49
2908
11M→Finish
11.0 - 13.1 mi
Overall
6600
Males
2882
M45-49
2882
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
