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The Course
Half Splits
Jeff's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 48:17 | 15:32 | 3.11 mi | 48:17 | 15:32 | - | |
10K | 1:47:02 | 17:14 | 3.10 mi | 58:45 | 18:55 | +3:23 | |
8M | 2:13:04 | 16:38 | 1.79 mi | 26:02 | 14:34 | -4:21 | |
10M | 2:51:52 | 17:11 | 2.00 mi | 38:48 | 19:24 | +4:50 | |
11M | 3:12:15 | 17:29 | 1.00 mi | 20:23 | 20:23 | +0:59 | |
Finish(13.11 mi) | 3:57:00 | 18:05 | 2.11 mi | 44:45 | 21:13 | +0:50 |
See the rest of Jeff's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:34 /mi
Average Pace
18:05 /mi
Slowest Pace
21:13 /mi
Segments
Time at Faster Pace
1:14:19
31% of race
Time at Steady Pace
1:57:56
50% of race
Time at Slower Pace
44:45
19% of race
Average Pace: 18:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6558 | 2891 | 2891 | 6558 | 2891 | 2891 |
| 10K | 3.10 mi | 6713-155 | 2936-45 | 2936-45 | 6793 | 2959 | 2959 |
| 8M | 1.79 mi | 6719-6 | 2936 | 2936 | 6720 | 2935 | 2935 |
| 10M | 2.00 mi | 6740-21 | 2942-6 | 2942-6 | 6750 | 2941 | 2941 |
| 11M | 1.00 mi | 6750-10 | 2946-4 | 2946-4 | 6751 | 2944 | 2944 |
| Finish(13.11 mi) | 2.11 mi | 6743+7 | 2943+3 | 2943+3 | 6645 | 2898 | 2898 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6558
Males
2891
M55-59
2891
5K→10K
3.1 - 6.2 mi
Overall
6793
Males
2959
M55-59
2959
10K→8M
6.2 - 8.0 mi
Overall
6720
Males
2935
M55-59
2935
8M→10M
8.0 - 10.0 mi
Overall
6750
Males
2941
M55-59
2941
10M→11M
10.0 - 11.0 mi
Overall
6751
Males
2944
M55-59
2944
11M→Finish
11.0 - 13.1 mi
Overall
6645
Males
2898
M55-59
2898
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
