Sally McIver

Germantown, TN

Bib: 12278 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Top 49%
Masters (Masters Women)
#0 / 1487
Top 39%
Division (F45-49)
#0 / 370
Top 42%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:10/mi
34:43
11872
10K· 6.21 mi
11:18/mi
1:09:50
105119
8M
8:56/mi
1:25:47
3576
10M
11:35/mi
1:48:57
4535
11M
12:08/mi
2:01:05
2924
Finish· 13.11 mi
13:21/mi
2:29:14
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:09:5011:14 /mi⚡ faster
2nd Half
1:19:2311:31 /mi+13.7%
Positive split — 13.7% slower in the second half
AI Race Performance Report

Sally's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:4311:103.11 mi34:43
11:10
-
10K
1:09:5011:143.10 mi35:07
11:18
+0:08
8M
1:25:4710:431.79 mi15:57
8:56
-2:22
10M
1:48:5710:542.00 mi23:10
11:35
+2:39
11M
2:01:0511:001.00 mi12:08
12:08
+0:33
Finish(13.11 mi)
2:29:1411:232.11 mi28:09
13:21
+1:13
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:56 /mi

Average Pace

11:23 /mi

Slowest Pace

13:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

15:57

11% of race

Time at Steady Pace

1:45:08

70% of race

Time at Slower Pace

28:09

19% of race

Average Pace: 11:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi445421932193445421932193
10K3.10 mi4305+1492099+942099+94418620282028
8M1.79 mi4192+1132033+662033+66385518511851
10M2.00 mi4031+1611945+881945+88361117141714
11M1.00 mi3995+361924+211924+21369417901790
Finish(13.11 mi)2.11 mi3941+541907+171907+17383618941894

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 65%
258 ft304 ft
118ft72ft
46 ft

Overall

4454

Females

2193

F45-49

2193

5K→10K

3.1 - 6.2 mi

Top 61%
304 ft290 ft
105ft119ft
57 ft

Overall

4186

Females

2028

F45-49

2028

10K→8M

6.2 - 8.0 mi

Top 56%
289 ft247 ft
35ft76ft
47 ft

Overall

3855

Females

1851

F45-49

1851

8M→10M

8.0 - 10.0 mi

Top 53%
243 ft253 ft
45ft35ft
19 ft

Overall

3611

Females

1714

F45-49

1714

10M→11M

10.0 - 11.0 mi

Top 54%
255 ft260 ft
29ft24ft
19 ft

Overall

3694

Females

1790

F45-49

1790

11M→Finish

11.0 - 13.1 mi

Top 56%
260 ft262 ft
73ft70ft
29 ft

Overall

3836

Females

1894

F45-49

1894

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats