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The Course
Half Splits
Kreig's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:07 | 9:42 | 3.11 mi | 30:07 | 9:42 | - | |
10K | 1:01:41 | 9:56 | 3.10 mi | 31:34 | 10:10 | +0:28 | |
8M | 1:16:14 | 9:32 | 1.79 mi | 14:33 | 8:09 | -2:01 | |
10M | 1:38:10 | 9:49 | 2.00 mi | 21:56 | 10:58 | +2:49 | |
11M | 1:49:22 | 9:57 | 1.00 mi | 11:12 | 11:12 | +0:14 | |
Finish(13.11 mi) | 2:15:37 | 10:21 | 2.11 mi | 26:15 | 12:27 | +1:15 |
See the rest of Kreig's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:09 /mi
Average Pace
10:21 /mi
Slowest Pace
12:27 /mi
Segments
Time at Faster Pace
1:16:14
56% of race
Time at Steady Pace
33:08
24% of race
Time at Slower Pace
26:15
19% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2410 | 1449 | 1449 | 2410 | 1449 | 1449 |
| 10K | 3.10 mi | 2637-227 | 1549-100 | 1549-100 | 2902 | 1659 | 1659 |
| 8M | 1.79 mi | 2635+2 | 1548+1 | 1548+1 | 2764 | 1577 | 1577 |
| 10M | 2.00 mi | 2730-95 | 1575-27 | 1575-27 | 3057 | 1673 | 1673 |
| 11M | 1.00 mi | 2741-11 | 1575 | 1575 | 2919 | 1610 | 1610 |
| Finish(13.11 mi) | 2.11 mi | 2841-100 | 1609-34 | 1609-34 | 3190 | 1688 | 1688 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2410
Males
1449
M45-49
1449
5K→10K
3.1 - 6.2 mi
Overall
2902
Males
1659
M45-49
1659
10K→8M
6.2 - 8.0 mi
Overall
2764
Males
1577
M45-49
1577
8M→10M
8.0 - 10.0 mi
Overall
3057
Males
1673
M45-49
1673
10M→11M
10.0 - 11.0 mi
Overall
2919
Males
1610
M45-49
1610
11M→Finish
11.0 - 13.1 mi
Overall
3190
Males
1688
M45-49
1688
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
