Kreig Triggs

Patterson, LA

Bib: 12274 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 42%
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Top 44%
Division (M45-49)
#0 / 253
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:42/mi
30:07
11872
10K· 6.21 mi
10:10/mi
1:01:41
105119
8M
8:09/mi
1:16:14
3576
10M
10:58/mi
1:38:10
4535
11M
11:12/mi
1:49:22
2924
Finish· 13.11 mi
12:27/mi
2:15:37
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:01:419:56 /mi⚡ faster
2nd Half
1:13:5510:43 /mi+19.8%
Positive split — 19.8% slower in the second half
AI Race Performance Report

Kreig's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:079:423.11 mi30:07
9:42
-
10K
1:01:419:563.10 mi31:34
10:10
+0:28
8M
1:16:149:321.79 mi14:33
8:09
-2:01
10M
1:38:109:492.00 mi21:56
10:58
+2:49
11M
1:49:229:571.00 mi11:12
11:12
+0:14
Finish(13.11 mi)
2:15:3710:212.11 mi26:15
12:27
+1:15
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Kreig's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:09 /mi

Average Pace

10:21 /mi

Slowest Pace

12:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:16:14

56% of race

Time at Steady Pace

33:08

24% of race

Time at Slower Pace

26:15

19% of race

Average Pace: 10:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi241014491449241014491449
10K3.10 mi2637-2271549-1001549-100290216591659
8M1.79 mi2635+21548+11548+1276415771577
10M2.00 mi2730-951575-271575-27305716731673
11M1.00 mi2741-1115751575291916101610
Finish(13.11 mi)2.11 mi2841-1001609-341609-34319016881688

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 35%
258 ft304 ft
118ft72ft
46 ft

Overall

2410

Males

1449

M45-49

1449

5K→10K

3.1 - 6.2 mi

Top 42%
304 ft290 ft
105ft119ft
57 ft

Overall

2902

Males

1659

M45-49

1659

10K→8M

6.2 - 8.0 mi

Top 40%
289 ft247 ft
35ft76ft
47 ft

Overall

2764

Males

1577

M45-49

1577

8M→10M

8.0 - 10.0 mi

Top 45%
243 ft253 ft
45ft35ft
19 ft

Overall

3057

Males

1673

M45-49

1673

10M→11M

10.0 - 11.0 mi

Top 43%
255 ft260 ft
29ft24ft
19 ft

Overall

2919

Males

1610

M45-49

1610

11M→Finish

11.0 - 13.1 mi

Top 47%
260 ft262 ft
73ft70ft
29 ft

Overall

3190

Males

1688

M45-49

1688

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats