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The Course
Half Splits
Sheila's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:56 | 10:55 | 3.11 mi | 33:56 | 10:55 | - | |
10K | 1:09:35 | 11:12 | 3.10 mi | 35:39 | 11:28 | +0:33 | |
8M | 1:26:20 | 10:47 | 1.79 mi | 16:45 | 9:23 | -2:05 | |
10M | 1:52:42 | 11:16 | 2.00 mi | 26:22 | 13:11 | +3:48 | |
11M | 2:06:50 | 11:32 | 1.00 mi | 14:08 | 14:08 | +0:57 | |
Finish(13.11 mi) | 2:39:08 | 12:08 | 2.11 mi | 32:18 | 15:19 | +1:11 |
See the rest of Sheila's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
12:08 /mi
Slowest Pace
15:19 /mi
Segments
Time at Faster Pace
1:26:20
54% of race
Time at Steady Pace
40:30
25% of race
Time at Slower Pace
32:18
20% of race
Average Pace: 12:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4169 | 2015 | 2015 | 4169 | 2015 | 2015 |
| 10K | 3.10 mi | 4258-89 | 2069-54 | 2069-54 | 4359 | 2133 | 2133 |
| 8M | 1.79 mi | 4280-22 | 2090-21 | 2090-21 | 4359 | 2182 | 2182 |
| 10M | 2.00 mi | 4416-136 | 2178-88 | 2178-88 | 4874 | 2521 | 2521 |
| 11M | 1.00 mi | 4514-98 | 2257-79 | 2257-79 | 5020 | 2631 | 2631 |
| Finish(13.11 mi) | 2.11 mi | 4657-143 | 2371-114 | 2371-114 | 5074 | 2707 | 2707 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4169
Females
2015
F45-49
2015
5K→10K
3.1 - 6.2 mi
Overall
4359
Females
2133
F45-49
2133
10K→8M
6.2 - 8.0 mi
Overall
4359
Females
2182
F45-49
2182
8M→10M
8.0 - 10.0 mi
Overall
4874
Females
2521
F45-49
2521
10M→11M
10.0 - 11.0 mi
Overall
5020
Females
2631
F45-49
2631
11M→Finish
11.0 - 13.1 mi
Overall
5074
Females
2707
F45-49
2707
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
