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The Course
Half Splits
Sam's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:29 | 12:43 | 3.11 mi | 39:29 | 12:43 | - | |
10K | 1:19:48 | 12:51 | 3.10 mi | 40:19 | 12:59 | +0:16 | |
8M | 1:38:32 | 12:19 | 1.79 mi | 18:44 | 10:29 | -2:30 | |
10M | 2:05:37 | 12:34 | 2.00 mi | 27:05 | 13:33 | +3:04 | |
11M | 2:19:20 | 12:40 | 1.00 mi | 13:43 | 13:43 | +0:10 | |
Finish(13.11 mi) | 2:50:36 | 13:01 | 2.11 mi | 31:16 | 14:50 | +1:07 |
See the rest of Sam's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
13:01 /mi
Slowest Pace
14:50 /mi
Segments
Time at Faster Pace
58:13
34% of race
Time at Steady Pace
1:21:07
48% of race
Time at Slower Pace
31:16
18% of race
Average Pace: 13:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5757 | 2660 | 2660 | 5757 | 2660 | 2660 |
| 10K | 3.10 mi | 5584+173 | 2598+62 | 2598+62 | 5420 | 2549 | 2549 |
| 8M | 1.79 mi | 5521+63 | 2586+12 | 2586+12 | 5313 | 2505 | 2505 |
| 10M | 2.00 mi | 5448+73 | 2558+28 | 2558+28 | 5068 | 2410 | 2410 |
| 11M | 1.00 mi | 5372+76 | 2529+29 | 2529+29 | 4809 | 2305 | 2305 |
| Finish(13.11 mi) | 2.11 mi | 5269+103 | 2490+39 | 2490+39 | 4836 | 2276 | 2276 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5757
Males
2660
M45-49
2660
5K→10K
3.1 - 6.2 mi
Overall
5420
Males
2549
M45-49
2549
10K→8M
6.2 - 8.0 mi
Overall
5313
Males
2505
M45-49
2505
8M→10M
8.0 - 10.0 mi
Overall
5068
Males
2410
M45-49
2410
10M→11M
10.0 - 11.0 mi
Overall
4809
Males
2305
M45-49
2305
11M→Finish
11.0 - 13.1 mi
Overall
4836
Males
2276
M45-49
2276
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
