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The Course
Half Splits
Ron's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:01 | 11:36 | 3.11 mi | 36:01 | 11:36 | - | |
10K | 1:14:14 | 11:57 | 3.10 mi | 38:13 | 12:18 | +0:42 | |
8M | 1:31:44 | 11:28 | 1.79 mi | 17:30 | 9:48 | -2:30 | |
10M | 1:58:12 | 11:49 | 2.00 mi | 26:28 | 13:14 | +3:26 | |
11M | 2:11:57 | 12:00 | 1.00 mi | 13:45 | 13:45 | +0:31 | |
Finish(13.11 mi) | 2:57:55 | 13:34 | 2.11 mi | 45:58 | 21:48 | +8:03 |
See the rest of Ron's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
13:34 /mi
Slowest Pace
21:48 /mi
Segments
Time at Faster Pace
17:30
10% of race
Time at Steady Pace
1:54:27
64% of race
Time at Slower Pace
45:58
26% of race
Average Pace: 13:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4944 | 2414 | 2414 | 4944 | 2414 | 2414 |
| 10K | 3.10 mi | 4990-46 | 2423-9 | 2423-9 | 5022 | 2435 | 2435 |
| 8M | 1.79 mi | 4921+69 | 2397+26 | 2397+26 | 4777 | 2320 | 2320 |
| 10M | 2.00 mi | 4928-7 | 2402-5 | 2402-5 | 4901 | 2362 | 2362 |
| 11M | 1.00 mi | 4912+16 | 2389+13 | 2389+13 | 4834 | 2311 | 2311 |
| Finish(13.11 mi) | 2.11 mi | 5594-682 | 2598-209 | 2598-209 | 6694 | 2919 | 2919 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4944
Males
2414
M40-44
2414
5K→10K
3.1 - 6.2 mi
Overall
5022
Males
2435
M40-44
2435
10K→8M
6.2 - 8.0 mi
Overall
4777
Males
2320
M40-44
2320
8M→10M
8.0 - 10.0 mi
Overall
4901
Males
2362
M40-44
2362
10M→11M
10.0 - 11.0 mi
Overall
4834
Males
2311
M40-44
2311
11M→Finish
11.0 - 13.1 mi
Overall
6694
Males
2919
M40-44
2919
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
