Lillian Okello

Memphis, TN

Bib: 12193 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Division (F45-49)
#0 / 370
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
13:07/mi
40:44
11872
10K· 6.21 mi
14:16/mi
1:25:04
105119
8M
12:31/mi
1:47:26
3576
10M
16:45/mi
2:20:56
4535
11M
17:55/mi
2:38:51
2924
Finish· 13.11 mi
18:33/mi
3:17:59
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:25:0413:41 /mi⚡ faster
2nd Half
1:52:5516:23 /mi+32.7%
Positive split — 32.7% slower in the second half
AI Race Performance Report

Lillian's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
40:4413:073.11 mi40:44
13:07
-
10K
1:25:0413:413.10 mi44:20
14:16
+1:09
8M
1:47:2613:261.79 mi22:22
12:31
-1:45
10M
2:20:5614:062.00 mi33:30
16:45
+4:14
11M
2:38:5114:261.00 mi17:55
17:55
+1:10
Finish(13.11 mi)
3:17:5915:062.11 mi39:08
18:33
+0:38
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Lillian's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:31 /mi

Average Pace

15:06 /mi

Slowest Pace

18:33 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:47:26

54% of race

Time at Steady Pace

51:25

26% of race

Time at Slower Pace

39:08

20% of race

Average Pace: 15:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi593632113211593632113211
10K3.10 mi5966-303235-243235-24598832623262
8M1.79 mi6016-503276-413276-41623234413441
10M2.00 mi6088-723332-563332-56629534933493
11M1.00 mi6118-303357-253357-25640935673567
Finish(13.11 mi)2.11 mi6143-253378-213378-21619734483448

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 87%
258 ft304 ft
118ft72ft
46 ft

Overall

5936

Females

3211

F45-49

3211

5K→10K

3.1 - 6.2 mi

Top 88%
304 ft290 ft
105ft119ft
57 ft

Overall

5988

Females

3262

F45-49

3262

10K→8M

6.2 - 8.0 mi

Top 91%
289 ft247 ft
35ft76ft
47 ft

Overall

6232

Females

3441

F45-49

3441

8M→10M

8.0 - 10.0 mi

Top 92%
243 ft253 ft
45ft35ft
19 ft

Overall

6295

Females

3493

F45-49

3493

10M→11M

10.0 - 11.0 mi

Top 94%
255 ft260 ft
29ft24ft
19 ft

Overall

6409

Females

3567

F45-49

3567

11M→Finish

11.0 - 13.1 mi

Top 91%
260 ft262 ft
73ft70ft
29 ft

Overall

6197

Females

3448

F45-49

3448

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats