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The Course
Half Splits
Donna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:03 | 9:21 | 3.11 mi | 29:03 | 9:21 | - | |
10K | 58:58 | 9:29 | 3.10 mi | 29:55 | 9:38 | +0:17 | |
8M | 1:12:46 | 9:06 | 1.79 mi | 13:48 | 7:43 | -1:55 | |
10M | 1:33:47 | 9:23 | 2.00 mi | 21:01 | 10:31 | +2:48 | |
11M | 1:45:07 | 9:33 | 1.00 mi | 11:20 | 11:20 | +0:49 | |
Finish(13.11 mi) | 2:12:00 | 10:04 | 2.11 mi | 26:53 | 12:45 | +1:25 |
See the rest of Donna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
10:04 /mi
Slowest Pace
12:45 /mi
Segments
Time at Faster Pace
1:12:46
55% of race
Time at Steady Pace
21:01
16% of race
Time at Slower Pace
38:13
29% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1953 | 715 | 715 | 1953 | 715 | 715 |
| 10K | 3.10 mi | 2089-136 | 794-79 | 794-79 | 2220 | 859 | 859 |
| 8M | 1.79 mi | 2077+12 | 788+6 | 788+6 | 2138 | 824 | 824 |
| 10M | 2.00 mi | 2152-75 | 838-50 | 838-50 | 2573 | 1080 | 1080 |
| 11M | 1.00 mi | 2245-93 | 893-55 | 893-55 | 3044 | 1384 | 1384 |
| Finish(13.11 mi) | 2.11 mi | 2478-233 | 1030-137 | 1030-137 | 3397 | 1625 | 1625 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1953
Females
715
F65-69
715
5K→10K
3.1 - 6.2 mi
Overall
2220
Females
859
F65-69
859
10K→8M
6.2 - 8.0 mi
Overall
2138
Females
824
F65-69
824
8M→10M
8.0 - 10.0 mi
Overall
2573
Females
1080
F65-69
1080
10M→11M
10.0 - 11.0 mi
Overall
3044
Females
1384
F65-69
1384
11M→Finish
11.0 - 13.1 mi
Overall
3397
Females
1625
F65-69
1625
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
