Benton Vernosky

Marion, AR

Bib: 12166 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Division (M35-39)
#0 / 373
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:13/mi
34:52
11872
10K· 6.21 mi
11:20/mi
1:10:05
105119
8M
9:07/mi
1:26:23
3576
10M
11:04/mi
1:48:31
4535
11M
11:29/mi
2:00:00
2924
Finish· 13.11 mi
11:47/mi
2:24:50
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:10:0511:17 /mi⚡ faster
2nd Half
1:14:4510:50 /mi+6.7%
Positive split — 6.7% slower in the second half
AI Race Performance Report

Benton's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:5211:133.11 mi34:52
11:13
-
10K
1:10:0511:173.10 mi35:13
11:20
+0:07
8M
1:26:2310:481.79 mi16:18
9:07
-2:13
10M
1:48:3110:512.00 mi22:08
11:04
+1:57
11M
2:00:0010:551.00 mi11:29
11:29
+0:25
Finish(13.11 mi)
2:24:5011:032.11 mi24:50
11:47
+0:18
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

11:03 /mi

Slowest Pace

11:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

16:18

11% of race

Time at Steady Pace

1:43:42

72% of race

Time at Slower Pace

24:50

17% of race

Average Pace: 11:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi452922782278452922782278
10K3.10 mi4353+1762220+582220+58422021682168
8M1.79 mi4287+662190+302190+30405220662066
10M2.00 mi3981+3062070+1202070+120314117101710
11M1.00 mi3861+1202013+572013+57317017121712
Finish(13.11 mi)2.11 mi3632+2291917+961917+96265514841484

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 66%
258 ft304 ft
118ft72ft
46 ft

Overall

4529

Males

2278

M35-39

2278

5K→10K

3.1 - 6.2 mi

Top 62%
304 ft290 ft
105ft119ft
57 ft

Overall

4220

Males

2168

M35-39

2168

10K→8M

6.2 - 8.0 mi

Top 59%
289 ft247 ft
35ft76ft
47 ft

Overall

4052

Males

2066

M35-39

2066

8M→10M

8.0 - 10.0 mi

Top 46%
243 ft253 ft
45ft35ft
19 ft

Overall

3141

Males

1710

M35-39

1710

10M→11M

10.0 - 11.0 mi

Top 46%
255 ft260 ft
29ft24ft
19 ft

Overall

3170

Males

1712

M35-39

1712

11M→Finish

11.0 - 13.1 mi

Top 39%
260 ft262 ft
73ft70ft
29 ft

Overall

2655

Males

1484

M35-39

1484

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats