Grace Jaroscak

Olive Branch, MS

Bib: 12146 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Division (F20-24)
#0 / 737
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:50/mi
33:41
11872
10K· 6.21 mi
13:33/mi
1:15:46
105119
8M
9:18/mi
1:32:22
3576
10M
15:11/mi
2:02:43
4535
11M
14:21/mi
2:17:04
2924
Finish· 13.11 mi
15:20/mi
2:49:24
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:15:4612:12 /mi⚡ faster
2nd Half
1:33:3813:35 /mi+23.6%
Positive split — 23.6% slower in the second half
AI Race Performance Report

Grace's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:4110:503.11 mi33:41
10:50
-
10K
1:15:4612:123.10 mi42:05
13:33
+2:43
8M
1:32:2211:331.79 mi16:36
9:18
-4:15
10M
2:02:4312:162.00 mi30:21
15:11
+5:53
11M
2:17:0412:281.00 mi14:21
14:21
-0:50
Finish(13.11 mi)
2:49:2412:552.11 mi32:20
15:20
+0:59
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:18 /mi

Average Pace

12:55 /mi

Slowest Pace

15:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

50:17

30% of race

Time at Steady Pace

1:59:07

70% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi406719481948406719481948
10K3.10 mi5179-11122696-7482696-748573330793079
8M1.79 mi4986+1932560+1362560+136424821032103
10M2.00 mi5252-2662750-1902750-190583531733173
11M1.00 mi5244+82744+62744+6514927152715
Finish(13.11 mi)2.11 mi5216+282741+32741+3508427152715

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 59%
258 ft304 ft
118ft72ft
46 ft

Overall

4067

Females

1948

F20-24

1948

5K→10K

3.1 - 6.2 mi

Top 84%
304 ft290 ft
105ft119ft
57 ft

Overall

5733

Females

3079

F20-24

3079

10K→8M

6.2 - 8.0 mi

Top 62%
289 ft247 ft
35ft76ft
47 ft

Overall

4248

Females

2103

F20-24

2103

8M→10M

8.0 - 10.0 mi

Top 85%
243 ft253 ft
45ft35ft
19 ft

Overall

5835

Females

3173

F20-24

3173

10M→11M

10.0 - 11.0 mi

Top 75%
255 ft260 ft
29ft24ft
19 ft

Overall

5149

Females

2715

F20-24

2715

11M→Finish

11.0 - 13.1 mi

Top 74%
260 ft262 ft
73ft70ft
29 ft

Overall

5084

Females

2715

F20-24

2715

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats