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The Course
Half Splits
Cassidy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:25 | 9:09 | 3.11 mi | 28:25 | 9:09 | - | |
10K | 55:55 | 9:00 | 3.10 mi | 27:30 | 8:51 | -0:18 | |
8M | 1:08:51 | 8:36 | 1.79 mi | 12:56 | 7:14 | -1:37 | |
10M | 1:27:39 | 8:46 | 2.00 mi | 18:48 | 9:24 | +2:10 | |
11M | 1:36:58 | 8:49 | 1.00 mi | 9:19 | 9:19 | -0:05 | |
Finish(13.11 mi) | 1:58:22 | 9:02 | 2.11 mi | 21:24 | 10:09 | +0:50 |
See the rest of Cassidy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:14 /mi
Average Pace
9:02 /mi
Slowest Pace
10:09 /mi
Segments
Time at Faster Pace
40:26
34% of race
Time at Steady Pace
56:32
48% of race
Time at Slower Pace
21:24
18% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1694 | 596 | 596 | 1694 | 596 | 596 |
| 10K | 3.10 mi | 1454+240 | 498+98 | 498+98 | 1279 | 425 | 425 |
| 8M | 1.79 mi | 1440+14 | 494+4 | 494+4 | 1490 | 511 | 511 |
| 10M | 2.00 mi | 1442-2 | 505-11 | 505-11 | 1487 | 513 | 513 |
| 11M | 1.00 mi | 1415+27 | 487+18 | 487+18 | 1236 | 398 | 398 |
| Finish(13.11 mi) | 2.11 mi | 1382+33 | 475+12 | 475+12 | 1307 | 468 | 468 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1694
Females
596
F30-34
596
5K→10K
3.1 - 6.2 mi
Overall
1279
Females
425
F30-34
425
10K→8M
6.2 - 8.0 mi
Overall
1490
Females
511
F30-34
511
8M→10M
8.0 - 10.0 mi
Overall
1487
Females
513
F30-34
513
10M→11M
10.0 - 11.0 mi
Overall
1236
Females
398
F30-34
398
11M→Finish
11.0 - 13.1 mi
Overall
1307
Females
468
F30-34
468
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
