Sarah Walshak

Nashville, TN

Bib: 12085 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 48%
Gender (Female)
#0 / 3868
Top 38%
Division (F25-29)
#0 / 584
Top 41%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:22/mi
35:20
11872
10K· 6.21 mi
10:57/mi
1:09:22
105119
8M
8:27/mi
1:24:28
3576
10M
10:51/mi
1:46:09
4535
11M
10:50/mi
1:56:59
2924
Finish· 13.11 mi
11:18/mi
2:20:49
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:09:2211:10 /mi⚡ faster
2nd Half
1:11:2710:22 /mi+3.0%
Positive split — 3.0% slower in the second half
AI Race Performance Report

Sarah's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:2011:223.11 mi35:20
11:22
-
10K
1:09:2211:103.10 mi34:02
10:57
-0:25
8M
1:24:2810:331.79 mi15:06
8:27
-2:30
10M
1:46:0910:372.00 mi21:41
10:51
+2:24
11M
1:56:5910:381.00 mi10:50
10:50
-0:01
Finish(13.11 mi)
2:20:4910:452.11 mi23:50
11:18
+0:28
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

10:45 /mi

Slowest Pace

11:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

15:06

11% of race

Time at Steady Pace

2:05:43

89% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi472023722372472023722372
10K3.10 mi4220+5002042+3302042+330382318061806
8M1.79 mi4010+2101912+1301912+130320214451445
10M2.00 mi3724+2861755+1571755+157295313151315
11M1.00 mi3576+1481673+821673+82259011221122
Finish(13.11 mi)2.11 mi3262+3141486+1871486+1872281957957

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 69%
258 ft304 ft
118ft72ft
46 ft

Overall

4720

Females

2372

F25-29

2372

5K→10K

3.1 - 6.2 mi

Top 56%
304 ft290 ft
105ft119ft
57 ft

Overall

3823

Females

1806

F25-29

1806

10K→8M

6.2 - 8.0 mi

Top 47%
289 ft247 ft
35ft76ft
47 ft

Overall

3202

Females

1445

F25-29

1445

8M→10M

8.0 - 10.0 mi

Top 43%
243 ft253 ft
45ft35ft
19 ft

Overall

2953

Females

1315

F25-29

1315

10M→11M

10.0 - 11.0 mi

Top 38%
255 ft260 ft
29ft24ft
19 ft

Overall

2590

Females

1122

F25-29

1122

11M→Finish

11.0 - 13.1 mi

Top 33%
260 ft262 ft
73ft70ft
29 ft

Overall

2281

Females

957

F25-29

957

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats