Donna Poole

Bartlett, TN

Bib: 12068 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 24%
Gender (Female)
#0 / 3868
Top 15%
Masters (Masters Women)
#0 / 1487
Top 11%
Division (F65-69)
#0 / 54
Top 6%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:14/mi
28:42
11872
10K· 6.21 mi
9:06/mi
56:59
105119
8M
7:14/mi
1:09:55
3576
10M
9:24/mi
1:28:42
4535
11M
9:49/mi
1:38:31
2924
Finish· 13.11 mi
10:47/mi
2:01:16
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
56:599:10 /mi⚡ faster
2nd Half
1:04:169:19 /mi+12.8%
Positive split — 12.8% slower in the second half
AI Race Performance Report

Donna's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:429:143.11 mi28:42
9:14
-
10K
56:599:103.10 mi28:17
9:06
-0:08
8M
1:09:558:441.79 mi12:56
7:14
-1:52
10M
1:28:428:522.00 mi18:47
9:24
+2:10
11M
1:38:318:571.00 mi9:49
9:49
+0:25
Finish(13.11 mi)
2:01:169:152.11 mi22:45
10:47
+0:58
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Donna's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:14 /mi

Average Pace

9:15 /mi

Slowest Pace

10:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

12:56

11% of race

Time at Steady Pace

1:25:35

71% of race

Time at Slower Pace

22:45

19% of race

Average Pace: 9:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF65-69Seg. OverallSeg. FemalesSeg. F65-69
5K3.11 mi18256596591825659659
10K3.10 mi1703+122602+57602+571600563563
8M1.79 mi1633+70571+31571+311494514514
10M2.00 mi1578+55550+21550+211479509509
11M1.00 mi1593-15566-16566-161694637637
Finish(13.11 mi)2.11 mi1632-39588-22588-221862748748

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 27%
258 ft304 ft
118ft72ft
46 ft

Overall

1825

Females

659

F65-69

659

5K→10K

3.1 - 6.2 mi

Top 23%
304 ft290 ft
105ft119ft
57 ft

Overall

1600

Females

563

F65-69

563

10K→8M

6.2 - 8.0 mi

Top 22%
289 ft247 ft
35ft76ft
47 ft

Overall

1494

Females

514

F65-69

514

8M→10M

8.0 - 10.0 mi

Top 22%
243 ft253 ft
45ft35ft
19 ft

Overall

1479

Females

509

F65-69

509

10M→11M

10.0 - 11.0 mi

Top 25%
255 ft260 ft
29ft24ft
19 ft

Overall

1694

Females

637

F65-69

637

11M→Finish

11.0 - 13.1 mi

Top 27%
260 ft262 ft
73ft70ft
29 ft

Overall

1862

Females

748

F65-69

748

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats