Alisha Golden

Oakland, TN

Bib: 12051 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Division (F40-44)
#0 / 397
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
13:38/mi
42:22
11872
10K· 6.21 mi
13:19/mi
1:23:45
105119
8M
11:57/mi
1:45:06
3576
10M
18:50/mi
2:22:45
4535
11M
16:59/mi
2:39:44
2924
Finish· 13.11 mi
14:58/mi
3:11:18
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:23:4513:29 /mi⚡ faster
2nd Half
1:47:3215:36 /mi+28.4%
Positive split — 28.4% slower in the second half
AI Race Performance Report

Alisha's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
42:2213:383.11 mi42:22
13:38
-
10K
1:23:4513:293.10 mi41:23
13:19
-0:19
8M
1:45:0613:081.79 mi21:21
11:57
-1:22
10M
2:22:4514:172.00 mi37:39
18:50
+6:53
11M
2:39:4414:311.00 mi16:59
16:59
-1:51
Finish(13.11 mi)
3:11:1814:362.11 mi31:34
14:58
-2:01
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:57 /mi

Average Pace

14:36 /mi

Slowest Pace

18:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:45:06

55% of race

Time at Steady Pace

31:34

17% of race

Time at Slower Pace

54:38

29% of race

Average Pace: 14:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi612333483348612333483348
10K3.10 mi5878+2453179+1693179+169561029932993
8M1.79 mi5922-443206-273206-27605133173317
10M2.00 mi6147-2253374-1683374-168671037763776
11M1.00 mi6145+23373+13373+1613833873387
Finish(13.11 mi)2.11 mi6003+1423284+893284+89491426092609

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 89%
258 ft304 ft
118ft72ft
46 ft

Overall

6123

Females

3348

F40-44

3348

5K→10K

3.1 - 6.2 mi

Top 82%
304 ft290 ft
105ft119ft
57 ft

Overall

5610

Females

2993

F40-44

2993

10K→8M

6.2 - 8.0 mi

Top 88%
289 ft247 ft
35ft76ft
47 ft

Overall

6051

Females

3317

F40-44

3317

8M→10M

8.0 - 10.0 mi

Top 98%
243 ft253 ft
45ft35ft
19 ft

Overall

6710

Females

3776

F40-44

3776

10M→11M

10.0 - 11.0 mi

Top 90%
255 ft260 ft
29ft24ft
19 ft

Overall

6138

Females

3387

F40-44

3387

11M→Finish

11.0 - 13.1 mi

Top 72%
260 ft262 ft
73ft70ft
29 ft

Overall

4914

Females

2609

F40-44

2609

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats