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The Course
Half Splits
Carissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:13 | 10:22 | 3.11 mi | 32:13 | 10:22 | - | |
10K | 1:03:32 | 10:13 | 3.10 mi | 31:19 | 10:05 | -0:17 | |
8M | 1:20:03 | 10:00 | 1.79 mi | 16:31 | 9:15 | -0:50 | |
10M | 1:40:34 | 10:03 | 2.00 mi | 20:31 | 10:16 | +1:01 | |
11M | 1:51:31 | 10:08 | 1.00 mi | 10:57 | 10:57 | +0:41 | |
Finish(13.11 mi) | 2:16:10 | 10:23 | 2.11 mi | 24:39 | 11:41 | +0:44 |
See the rest of Carissa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
10:23 /mi
Slowest Pace
11:41 /mi
Segments
Time at Faster Pace
16:31
12% of race
Time at Steady Pace
1:24:03
62% of race
Time at Slower Pace
35:36
26% of race
Average Pace: 10:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F16-19 | Seg. Overall | Seg. Females | Seg. F16-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3384 | 1519 | 1519 | 3384 | 1519 | 1519 |
| 10K | 3.10 mi | 3024+360 | 1305+214 | 1305+214 | 2797 | 1177 | 1177 |
| 8M | 1.79 mi | 3286-262 | 1476-171 | 1476-171 | 4197 | 2069 | 2069 |
| 10M | 2.00 mi | 3031+255 | 1333+143 | 1333+143 | 2314 | 950 | 950 |
| 11M | 1.00 mi | 2994+37 | 1311+22 | 1311+22 | 2683 | 1178 | 1178 |
| Finish(13.11 mi) | 2.11 mi | 2897+97 | 1269+42 | 1269+42 | 2595 | 1137 | 1137 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3384
Females
1519
F16-19
1519
5K→10K
3.1 - 6.2 mi
Overall
2797
Females
1177
F16-19
1177
10K→8M
6.2 - 8.0 mi
Overall
4197
Females
2069
F16-19
2069
8M→10M
8.0 - 10.0 mi
Overall
2314
Females
950
F16-19
950
10M→11M
10.0 - 11.0 mi
Overall
2683
Females
1178
F16-19
1178
11M→Finish
11.0 - 13.1 mi
Overall
2595
Females
1137
F16-19
1137
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
