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The Course
Half Splits
Matt's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 54:22 | 17:30 | 3.11 mi | 54:22 | 17:30 | - | |
10K | 1:44:51 | 16:52 | 3.10 mi | 50:29 | 16:15 | -1:15 | |
8M | 2:08:25 | 16:03 | 1.79 mi | 23:34 | 13:12 | -3:03 | |
10M | 2:41:53 | 16:11 | 2.00 mi | 33:28 | 16:44 | +3:32 | |
11M | 2:59:00 | 16:16 | 1.00 mi | 17:07 | 17:07 | +0:23 | |
Finish(13.11 mi) | 3:37:05 | 16:34 | 2.11 mi | 38:05 | 18:03 | +0:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:12 /mi
Average Pace
16:34 /mi
Slowest Pace
18:03 /mi
Segments
Time at Faster Pace
1:14:03
34% of race
Time at Steady Pace
1:44:57
48% of race
Time at Slower Pace
38:05
18% of race
Average Pace: 16:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6780 | 2951 | 2951 | 6780 | 2951 | 2951 |
| 10K | 3.10 mi | 6685+95 | 2927+24 | 2927+24 | 6499 | 2883 | 2883 |
| 8M | 1.79 mi | 6657+28 | 2919+8 | 2919+8 | 6461 | 2858 | 2858 |
| 10M | 2.00 mi | 6605+52 | 2909+10 | 2909+10 | 6287 | 2794 | 2794 |
| 11M | 1.00 mi | 6578+27 | 2903+6 | 2903+6 | 6190 | 2762 | 2762 |
| Finish(13.11 mi) | 2.11 mi | 6474+104 | 2860+43 | 2860+43 | 6078 | 2702 | 2702 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6780
Males
2951
M55-59
2951
5K→10K
3.1 - 6.2 mi
Overall
6499
Males
2883
M55-59
2883
10K→8M
6.2 - 8.0 mi
Overall
6461
Males
2858
M55-59
2858
8M→10M
8.0 - 10.0 mi
Overall
6287
Males
2794
M55-59
2794
10M→11M
10.0 - 11.0 mi
Overall
6190
Males
2762
M55-59
2762
11M→Finish
11.0 - 13.1 mi
Overall
6078
Males
2702
M55-59
2702
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
