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The Course
Half Splits
Allyson's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:14 | 14:14 | 3.11 mi | 44:14 | 14:14 | - | |
10K | 1:28:49 | 14:18 | 3.10 mi | 44:35 | 14:21 | +0:07 | |
8M | 1:48:18 | 13:32 | 1.79 mi | 19:29 | 10:54 | -3:27 | |
10M | 2:18:34 | 13:51 | 2.00 mi | 30:16 | 15:08 | +4:14 | |
11M | 2:34:24 | 14:02 | 1.00 mi | 15:50 | 15:50 | +0:42 | |
Finish(13.11 mi) | 3:12:23 | 14:41 | 2.11 mi | 37:59 | 18:01 | +2:11 |
See the rest of Allyson's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:54 /mi
Average Pace
14:41 /mi
Slowest Pace
18:01 /mi
Segments
Time at Faster Pace
19:29
10% of race
Time at Steady Pace
2:14:55
70% of race
Time at Slower Pace
37:59
20% of race
Average Pace: 14:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6279 | 3460 | 3460 | 6279 | 3460 | 3460 |
| 10K | 3.10 mi | 6138+141 | 3361+99 | 3361+99 | 6014 | 3282 | 3282 |
| 8M | 1.79 mi | 6061+77 | 3313+48 | 3313+48 | 5551 | 2972 | 2972 |
| 10M | 2.00 mi | 6019+42 | 3288+25 | 3288+25 | 5818 | 3159 | 3159 |
| 11M | 1.00 mi | 5996+23 | 3275+13 | 3275+13 | 5785 | 3143 | 3143 |
| Finish(13.11 mi) | 2.11 mi | 6027-31 | 3302-27 | 3302-27 | 6065 | 3364 | 3364 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6279
Females
3460
F25-29
3460
5K→10K
3.1 - 6.2 mi
Overall
6014
Females
3282
F25-29
3282
10K→8M
6.2 - 8.0 mi
Overall
5551
Females
2972
F25-29
2972
8M→10M
8.0 - 10.0 mi
Overall
5818
Females
3159
F25-29
3159
10M→11M
10.0 - 11.0 mi
Overall
5785
Females
3143
F25-29
3143
11M→Finish
11.0 - 13.1 mi
Overall
6065
Females
3364
F25-29
3364
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
