John Woodard

Memphis, TN

Bib: 11956 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 47%
Gender (Male)
#0 / 2969
Division (M25-29)
#0 / 438
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:33/mi
32:46
11872
10K· 6.21 mi
10:53/mi
1:06:34
105119
8M
8:26/mi
1:21:38
3576
10M
10:59/mi
1:43:35
4535
11M
11:01/mi
1:54:36
2924
Finish· 13.11 mi
12:08/mi
2:20:11
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:06:3410:43 /mi⚡ faster
2nd Half
1:13:3710:41 /mi+10.6%
Positive split — 10.6% slower in the second half
AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:4610:333.11 mi32:46
10:33
-
10K
1:06:3410:433.10 mi33:48
10:53
+0:20
8M
1:21:3810:121.79 mi15:04
8:26
-2:27
10M
1:43:3510:222.00 mi21:57
10:59
+2:33
11M
1:54:3610:251.00 mi11:01
11:01
+0:02
Finish(13.11 mi)
2:20:1110:422.11 mi25:35
12:08
+1:07
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:26 /mi

Average Pace

10:42 /mi

Slowest Pace

12:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

15:04

11% of race

Time at Steady Pace

1:39:32

71% of race

Time at Slower Pace

25:35

18% of race

Average Pace: 10:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi364819691969364819691969
10K3.10 mi3681-331978-91978-9374419911991
8M1.79 mi3558+1231918+601918+60317417421742
10M2.00 mi3412+1461848+701848+70306816791679
11M1.00 mi3326+861811+371811+37276015391539
Finish(13.11 mi)2.11 mi3208+1181756+551756+55296716071607

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 53%
258 ft304 ft
118ft72ft
46 ft

Overall

3648

Males

1969

M25-29

1969

5K→10K

3.1 - 6.2 mi

Top 55%
304 ft290 ft
105ft119ft
57 ft

Overall

3744

Males

1991

M25-29

1991

10K→8M

6.2 - 8.0 mi

Top 46%
289 ft247 ft
35ft76ft
47 ft

Overall

3174

Males

1742

M25-29

1742

8M→10M

8.0 - 10.0 mi

Top 45%
243 ft253 ft
45ft35ft
19 ft

Overall

3068

Males

1679

M25-29

1679

10M→11M

10.0 - 11.0 mi

Top 40%
255 ft260 ft
29ft24ft
19 ft

Overall

2760

Males

1539

M25-29

1539

11M→Finish

11.0 - 13.1 mi

Top 43%
260 ft262 ft
73ft70ft
29 ft

Overall

2967

Males

1607

M25-29

1607

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats