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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:01 | 13:51 | 3.11 mi | 43:01 | 13:51 | - | |
10K | 1:30:31 | 14:34 | 3.10 mi | 47:30 | 15:17 | +1:26 | |
8M | 1:54:38 | 14:20 | 1.79 mi | 24:07 | 13:30 | -1:47 | |
10M | 2:28:36 | 14:52 | 2.00 mi | 33:58 | 16:59 | +3:29 | |
11M | 2:47:07 | 15:12 | 1.00 mi | 18:31 | 18:31 | +1:32 | |
Finish(13.11 mi) | 3:33:48 | 16:19 | 2.11 mi | 46:41 | 22:08 | +3:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:30 /mi
Average Pace
16:19 /mi
Slowest Pace
22:08 /mi
Segments
Time at Faster Pace
1:54:38
54% of race
Time at Steady Pace
33:58
16% of race
Time at Slower Pace
1:05:12
30% of race
Average Pace: 16:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6178 | 2785 | 2785 | 6178 | 2785 | 2785 |
| 10K | 3.10 mi | 6234-56 | 2794-9 | 2794-9 | 6289 | 2812 | 2812 |
| 8M | 1.79 mi | 6287-53 | 2813-19 | 2813-19 | 6542 | 2882 | 2882 |
| 10M | 2.00 mi | 6312-25 | 2811+2 | 2811+2 | 6356 | 2819 | 2819 |
| 11M | 1.00 mi | 6330-18 | 2817-6 | 2817-6 | 6559 | 2885 | 2885 |
| Finish(13.11 mi) | 2.11 mi | 6431-101 | 2844-27 | 2844-27 | 6721 | 2928 | 2928 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6178
Males
2785
M45-49
2785
5K→10K
3.1 - 6.2 mi
Overall
6289
Males
2812
M45-49
2812
10K→8M
6.2 - 8.0 mi
Overall
6542
Males
2882
M45-49
2882
8M→10M
8.0 - 10.0 mi
Overall
6356
Males
2819
M45-49
2819
10M→11M
10.0 - 11.0 mi
Overall
6559
Males
2885
M45-49
2885
11M→Finish
11.0 - 13.1 mi
Overall
6721
Males
2928
M45-49
2928
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
