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The Course
Half Splits
Aaron's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:07 | 10:59 | 3.11 mi | 34:07 | 10:59 | - | |
10K | 1:06:57 | 10:46 | 3.10 mi | 32:50 | 10:34 | -0:25 | |
8M | 1:22:40 | 10:20 | 1.79 mi | 15:43 | 8:48 | -1:46 | |
10M | 1:46:50 | 10:41 | 2.00 mi | 24:10 | 12:05 | +3:17 | |
11M | 1:59:38 | 10:53 | 1.00 mi | 12:48 | 12:48 | +0:43 | |
Finish(13.11 mi) | 2:28:41 | 11:21 | 2.11 mi | 29:03 | 13:46 | +0:58 |
See the rest of Aaron's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
11:21 /mi
Slowest Pace
13:46 /mi
Segments
Time at Faster Pace
1:22:40
56% of race
Time at Steady Pace
36:58
25% of race
Time at Slower Pace
29:03
20% of race
Average Pace: 11:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4235 | 2177 | 2177 | 4235 | 2177 | 2177 |
| 10K | 3.10 mi | 3756+479 | 2004+173 | 2004+173 | 3414 | 1862 | 1862 |
| 8M | 1.79 mi | 3729+27 | 1983+21 | 1983+21 | 3678 | 1931 | 1931 |
| 10M | 2.00 mi | 3810-81 | 1996-13 | 1996-13 | 4039 | 2051 | 2051 |
| 11M | 1.00 mi | 3835-25 | 2004-8 | 2004-8 | 4199 | 2086 | 2086 |
| Finish(13.11 mi) | 2.11 mi | 3894-59 | 2010-6 | 2010-6 | 4136 | 2038 | 2038 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4235
Males
2177
M35-39
2177
5K→10K
3.1 - 6.2 mi
Overall
3414
Males
1862
M35-39
1862
10K→8M
6.2 - 8.0 mi
Overall
3678
Males
1931
M35-39
1931
8M→10M
8.0 - 10.0 mi
Overall
4039
Males
2051
M35-39
2051
10M→11M
10.0 - 11.0 mi
Overall
4199
Males
2086
M35-39
2086
11M→Finish
11.0 - 13.1 mi
Overall
4136
Males
2038
M35-39
2038
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
