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The Course
Half Splits
Abby's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:36 | 8:53 | 3.11 mi | 27:36 | 8:53 | - | |
10K | 55:57 | 9:00 | 3.10 mi | 28:21 | 9:07 | +0:14 | |
8M | 1:09:22 | 8:40 | 1.79 mi | 13:25 | 7:31 | -1:36 | |
10M | 1:28:51 | 8:53 | 2.00 mi | 19:29 | 9:45 | +2:14 | |
11M | 1:38:49 | 8:59 | 1.00 mi | 9:58 | 9:58 | +0:13 | |
Finish(13.11 mi) | 2:01:26 | 9:16 | 2.11 mi | 22:37 | 10:43 | +0:45 |
See the rest of Abby's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:31 /mi
Average Pace
9:16 /mi
Slowest Pace
10:43 /mi
Segments
Time at Faster Pace
1:09:22
57% of race
Time at Steady Pace
29:27
24% of race
Time at Slower Pace
22:37
19% of race
Average Pace: 9:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F16-19 | Seg. Overall | Seg. Females | Seg. F16-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1292 | 432 | 432 | 1292 | 432 | 432 |
| 10K | 3.10 mi | 1461-169 | 502-70 | 502-70 | 1627 | 573 | 573 |
| 8M | 1.79 mi | 1536-75 | 536-34 | 536-34 | 1861 | 678 | 678 |
| 10M | 2.00 mi | 1620-84 | 571-35 | 571-35 | 1827 | 686 | 686 |
| 11M | 1.00 mi | 1633-13 | 581-10 | 581-10 | 1818 | 708 | 708 |
| Finish(13.11 mi) | 2.11 mi | 1639-6 | 592-11 | 592-11 | 1805 | 720 | 720 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1292
Females
432
F16-19
432
5K→10K
3.1 - 6.2 mi
Overall
1627
Females
573
F16-19
573
10K→8M
6.2 - 8.0 mi
Overall
1861
Females
678
F16-19
678
8M→10M
8.0 - 10.0 mi
Overall
1827
Females
686
F16-19
686
10M→11M
10.0 - 11.0 mi
Overall
1818
Females
708
F16-19
708
11M→Finish
11.0 - 13.1 mi
Overall
1805
Females
720
F16-19
720
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
