Abby Delloso

Lakeland, TN

Bib: 11941 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 24%
Gender (Female)
#0 / 3868
Top 15%
Division (F16-19)
#0 / 159
Top 22%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:53/mi
27:36
11872
10K· 6.21 mi
9:07/mi
55:57
105119
8M
7:31/mi
1:09:22
3576
10M
9:45/mi
1:28:51
4535
11M
9:58/mi
1:38:49
2924
Finish· 13.11 mi
10:43/mi
2:01:26
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
55:579:00 /mi⚡ faster
2nd Half
1:05:289:30 /mi+17.0%
Positive split — 17.0% slower in the second half
AI Race Performance Report

Abby's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:368:533.11 mi27:36
8:53
-
10K
55:579:003.10 mi28:21
9:07
+0:14
8M
1:09:228:401.79 mi13:25
7:31
-1:36
10M
1:28:518:532.00 mi19:29
9:45
+2:14
11M
1:38:498:591.00 mi9:58
9:58
+0:13
Finish(13.11 mi)
2:01:269:162.11 mi22:37
10:43
+0:45
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Abby's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:31 /mi

Average Pace

9:16 /mi

Slowest Pace

10:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:09:22

57% of race

Time at Steady Pace

29:27

24% of race

Time at Slower Pace

22:37

19% of race

Average Pace: 9:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF16-19Seg. OverallSeg. FemalesSeg. F16-19
5K3.11 mi12924324321292432432
10K3.10 mi1461-169502-70502-701627573573
8M1.79 mi1536-75536-34536-341861678678
10M2.00 mi1620-84571-35571-351827686686
11M1.00 mi1633-13581-10581-101818708708
Finish(13.11 mi)2.11 mi1639-6592-11592-111805720720

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 19%
258 ft304 ft
118ft72ft
46 ft

Overall

1292

Females

432

F16-19

432

5K→10K

3.1 - 6.2 mi

Top 24%
304 ft290 ft
105ft119ft
57 ft

Overall

1627

Females

573

F16-19

573

10K→8M

6.2 - 8.0 mi

Top 27%
289 ft247 ft
35ft76ft
47 ft

Overall

1861

Females

678

F16-19

678

8M→10M

8.0 - 10.0 mi

Top 27%
243 ft253 ft
45ft35ft
19 ft

Overall

1827

Females

686

F16-19

686

10M→11M

10.0 - 11.0 mi

Top 27%
255 ft260 ft
29ft24ft
19 ft

Overall

1818

Females

708

F16-19

708

11M→Finish

11.0 - 13.1 mi

Top 26%
260 ft262 ft
73ft70ft
29 ft

Overall

1805

Females

720

F16-19

720

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats