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The Course
Half Splits
Seth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:46 | 7:58 | 3.11 mi | 24:46 | 7:58 | - | |
10K | 49:11 | 7:55 | 3.10 mi | 24:25 | 7:52 | -0:06 | |
8M | 1:00:29 | 7:34 | 1.79 mi | 11:18 | 6:20 | -1:32 | |
10M | 1:17:06 | 7:43 | 2.00 mi | 16:37 | 8:19 | +1:59 | |
11M | 1:25:32 | 7:47 | 1.00 mi | 8:26 | 8:26 | +0:07 | |
Finish(13.11 mi) | 1:45:02 | 8:01 | 2.11 mi | 19:30 | 9:15 | +0:49 |
See the rest of Seth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:20 /mi
Average Pace
8:01 /mi
Slowest Pace
9:15 /mi
Segments
Time at Faster Pace
35:43
34% of race
Time at Steady Pace
49:49
47% of race
Time at Slower Pace
19:30
19% of race
Average Pace: 8:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 525 | 397 | 397 | 525 | 397 | 397 |
| 10K | 3.10 mi | 473+52 | 364+33 | 364+33 | 429 | 332 | 332 |
| 8M | 1.79 mi | 458+15 | 354+10 | 354+10 | 433 | 339 | 339 |
| 10M | 2.00 mi | 459-1 | 355-1 | 355-1 | 495 | 378 | 378 |
| 11M | 1.00 mi | 460-1 | 356-1 | 356-1 | 517 | 398 | 398 |
| Finish(13.11 mi) | 2.11 mi | 468-8 | 365-9 | 365-9 | 620 | 460 | 460 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
525
Males
397
M35-39
397
5K→10K
3.1 - 6.2 mi
Overall
429
Males
332
M35-39
332
10K→8M
6.2 - 8.0 mi
Overall
433
Males
339
M35-39
339
8M→10M
8.0 - 10.0 mi
Overall
495
Males
378
M35-39
378
10M→11M
10.0 - 11.0 mi
Overall
517
Males
398
M35-39
398
11M→Finish
11.0 - 13.1 mi
Overall
620
Males
460
M35-39
460
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
