Race Timeline
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The Course
Half Splits
Monam's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:09 | 9:04 | 3.11 mi | 28:09 | 9:04 | - | |
10K | 56:45 | 9:08 | 3.10 mi | 28:36 | 9:12 | +0:08 | |
8M | 1:10:20 | 8:47 | 1.79 mi | 13:35 | 7:36 | -1:36 | |
10M | 1:30:48 | 9:05 | 2.00 mi | 20:28 | 10:14 | +2:38 | |
11M | 1:41:46 | 9:15 | 1.00 mi | 10:58 | 10:58 | +0:44 | |
Finish(13.11 mi) | 2:13:23 | 10:10 | 2.11 mi | 31:37 | 15:00 | +4:02 |
See the rest of Monam's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:36 /mi
Average Pace
10:10 /mi
Slowest Pace
15:00 /mi
Segments
Time at Faster Pace
41:44
31% of race
Time at Steady Pace
1:00:02
45% of race
Time at Slower Pace
31:37
24% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1545 | 1002 | 1002 | 1545 | 1002 | 1002 |
| 10K | 3.10 mi | 1635-90 | 1063-61 | 1063-61 | 1741 | 1115 | 1115 |
| 8M | 1.79 mi | 1738-103 | 1113-50 | 1113-50 | 1988 | 1231 | 1231 |
| 10M | 2.00 mi | 1848-110 | 1173-60 | 1173-60 | 2275 | 1350 | 1350 |
| 11M | 1.00 mi | 1921-73 | 1204-31 | 1204-31 | 2700 | 1510 | 1510 |
| Finish(13.11 mi) | 2.11 mi | 2622-701 | 1509-305 | 1509-305 | 4922 | 2304 | 2304 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1545
Males
1002
M45-49
1002
5K→10K
3.1 - 6.2 mi
Overall
1741
Males
1115
M45-49
1115
10K→8M
6.2 - 8.0 mi
Overall
1988
Males
1231
M45-49
1231
8M→10M
8.0 - 10.0 mi
Overall
2275
Males
1350
M45-49
1350
10M→11M
10.0 - 11.0 mi
Overall
2700
Males
1510
M45-49
1510
11M→Finish
11.0 - 13.1 mi
Overall
4922
Males
2304
M45-49
2304
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
