Jeffrey Cogdell

Jackson, TN

Bib: 11886 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Division (M55-59)
#0 / 192
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:25/mi
38:36
11872
10K· 6.21 mi
12:06/mi
1:16:11
105119
8M
9:44/mi
1:33:34
3576
10M
12:57/mi
1:59:27
4535
11M
13:58/mi
2:13:25
2924
Finish· 13.11 mi
13:46/mi
2:42:26
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:16:1112:16 /mi⚡ faster
2nd Half
1:26:1512:31 /mi+13.2%
Positive split — 13.2% slower in the second half
AI Race Performance Report

Jeffrey's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:3612:253.11 mi38:36
12:25
-
10K
1:16:1112:163.10 mi37:35
12:06
-0:19
8M
1:33:3411:421.79 mi17:23
9:44
-2:22
10M
1:59:2711:572.00 mi25:53
12:57
+3:13
11M
2:13:2512:081.00 mi13:58
13:58
+1:01
Finish(13.11 mi)
2:42:2612:232.11 mi29:01
13:46
-0:12
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:44 /mi

Average Pace

12:23 /mi

Slowest Pace

13:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

54:58

34% of race

Time at Steady Pace

1:04:29

40% of race

Time at Slower Pace

42:59

26% of race

Average Pace: 12:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi557026022602557026022602
10K3.10 mi5218+3522495+1072495+107488123922392
8M1.79 mi5116+1022463+322463+32471523022302
10M2.00 mi5018+982429+342429+34470822942294
11M1.00 mi5019-12424+52424+5493523542354
Finish(13.11 mi)2.11 mi4872+1472356+682356+68413120362036

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 81%
258 ft304 ft
118ft72ft
46 ft

Overall

5570

Males

2602

M55-59

2602

5K→10K

3.1 - 6.2 mi

Top 71%
304 ft290 ft
105ft119ft
57 ft

Overall

4881

Males

2392

M55-59

2392

10K→8M

6.2 - 8.0 mi

Top 69%
289 ft247 ft
35ft76ft
47 ft

Overall

4715

Males

2302

M55-59

2302

8M→10M

8.0 - 10.0 mi

Top 69%
243 ft253 ft
45ft35ft
19 ft

Overall

4708

Males

2294

M55-59

2294

10M→11M

10.0 - 11.0 mi

Top 72%
255 ft260 ft
29ft24ft
19 ft

Overall

4935

Males

2354

M55-59

2354

11M→Finish

11.0 - 13.1 mi

Top 60%
260 ft262 ft
73ft70ft
29 ft

Overall

4131

Males

2036

M55-59

2036

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats