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The Course
Half Splits
Rhonda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:50 | 11:13 | 3.11 mi | 34:50 | 11:13 | - | |
10K | 1:10:58 | 11:25 | 3.10 mi | 36:08 | 11:38 | +0:25 | |
8M | 1:27:46 | 10:58 | 1.79 mi | 16:48 | 9:24 | -2:14 | |
10M | 1:52:40 | 11:16 | 2.00 mi | 24:54 | 12:27 | +3:03 | |
11M | 2:05:34 | 11:25 | 1.00 mi | 12:54 | 12:54 | +0:27 | |
Finish(13.11 mi) | 2:35:02 | 11:50 | 2.11 mi | 29:28 | 13:58 | +1:04 |
See the rest of Rhonda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
11:50 /mi
Slowest Pace
13:58 /mi
Segments
Time at Faster Pace
1:27:46
57% of race
Time at Steady Pace
37:48
24% of race
Time at Slower Pace
29:28
19% of race
Average Pace: 11:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4509 | 2234 | 2234 | 4509 | 2234 | 2234 |
| 10K | 3.10 mi | 4493+16 | 2221+13 | 2221+13 | 4504 | 2237 | 2237 |
| 8M | 1.79 mi | 4451+42 | 2201+20 | 2201+20 | 4387 | 2201 | 2201 |
| 10M | 2.00 mi | 4412+39 | 2175+26 | 2175+26 | 4358 | 2194 | 2194 |
| 11M | 1.00 mi | 4379+33 | 2162+13 | 2162+13 | 4277 | 2157 | 2157 |
| Finish(13.11 mi) | 2.11 mi | 4351+28 | 2180-18 | 2180-18 | 4301 | 2208 | 2208 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4509
Females
2234
F55-59
2234
5K→10K
3.1 - 6.2 mi
Overall
4504
Females
2237
F55-59
2237
10K→8M
6.2 - 8.0 mi
Overall
4387
Females
2201
F55-59
2201
8M→10M
8.0 - 10.0 mi
Overall
4358
Females
2194
F55-59
2194
10M→11M
10.0 - 11.0 mi
Overall
4277
Females
2157
F55-59
2157
11M→Finish
11.0 - 13.1 mi
Overall
4301
Females
2208
F55-59
2208
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
