Mary Russell

Columbiana, AL

Bib: 11844 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Division (F20-24)
#0 / 737
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:56/mi
33:57
11872
10K· 6.21 mi
11:19/mi
1:09:08
105119
8M
9:20/mi
1:25:49
3576
10M
13:01/mi
1:51:51
4535
11M
16:46/mi
2:08:37
2924
Finish· 13.11 mi
13:59/mi
2:38:06
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:09:0811:08 /mi⚡ faster
2nd Half
1:28:5712:54 /mi+28.7%
Positive split — 28.7% slower in the second half
AI Race Performance Report

Mary's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:5710:563.11 mi33:57
10:56
-
10K
1:09:0811:083.10 mi35:11
11:19
+0:23
8M
1:25:4910:441.79 mi16:41
9:20
-1:59
10M
1:51:5111:112.00 mi26:02
13:01
+3:41
11M
2:08:3711:421.00 mi16:46
16:46
+3:45
Finish(13.11 mi)
2:38:0612:042.11 mi29:29
13:59
-2:47
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:20 /mi

Average Pace

12:04 /mi

Slowest Pace

16:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:25:49

54% of race

Time at Steady Pace

55:31

35% of race

Time at Slower Pace

16:46

11% of race

Average Pace: 12:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi417320182018417320182018
10K3.10 mi4175-220182018421320442044
8M1.79 mi4199-242036-182036-18431421492149
10M2.00 mi4330-1312123-872123-87475424402440
11M1.00 mi4652-3222349-2262349-226607833443344
Finish(13.11 mi)2.11 mi4586+662330+192330+19431122172217

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 61%
258 ft304 ft
118ft72ft
46 ft

Overall

4173

Females

2018

F20-24

2018

5K→10K

3.1 - 6.2 mi

Top 62%
304 ft290 ft
105ft119ft
57 ft

Overall

4213

Females

2044

F20-24

2044

10K→8M

6.2 - 8.0 mi

Top 63%
289 ft247 ft
35ft76ft
47 ft

Overall

4314

Females

2149

F20-24

2149

8M→10M

8.0 - 10.0 mi

Top 69%
243 ft253 ft
45ft35ft
19 ft

Overall

4754

Females

2440

F20-24

2440

10M→11M

10.0 - 11.0 mi

Top 89%
255 ft260 ft
29ft24ft
19 ft

Overall

6078

Females

3344

F20-24

3344

11M→Finish

11.0 - 13.1 mi

Top 63%
260 ft262 ft
73ft70ft
29 ft

Overall

4311

Females

2217

F20-24

2217

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats