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The Course
Half Splits
Gretchen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:57 | 12:52 | 3.11 mi | 39:57 | 12:52 | - | |
10K | 1:21:17 | 13:05 | 3.10 mi | 41:20 | 13:18 | +0:26 | |
8M | 1:39:32 | 12:26 | 1.79 mi | 18:15 | 10:13 | -3:05 | |
10M | 2:06:05 | 12:37 | 2.00 mi | 26:33 | 13:17 | +3:04 | |
11M | 2:21:07 | 12:50 | 1.00 mi | 15:02 | 15:02 | +1:45 | |
Finish(13.11 mi) | 2:55:20 | 13:22 | 2.11 mi | 34:13 | 16:13 | +1:11 |
See the rest of Gretchen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:13 /mi
Average Pace
13:22 /mi
Slowest Pace
16:13 /mi
Segments
Time at Faster Pace
18:15
10% of race
Time at Steady Pace
1:47:50
62% of race
Time at Slower Pace
49:15
28% of race
Average Pace: 13:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5824 | 3139 | 3139 | 5824 | 3139 | 3139 |
| 10K | 3.10 mi | 5719+105 | 3067+72 | 3067+72 | 5607 | 2991 | 2991 |
| 8M | 1.79 mi | 5613+106 | 2997+70 | 2997+70 | 5112 | 2668 | 2668 |
| 10M | 2.00 mi | 5478+135 | 2906+91 | 2906+91 | 4921 | 2552 | 2552 |
| 11M | 1.00 mi | 5475+3 | 2896+10 | 2896+10 | 5484 | 2939 | 2939 |
| Finish(13.11 mi) | 2.11 mi | 5488-13 | 2911-15 | 2911-15 | 5464 | 2955 | 2955 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5824
Females
3139
F30-34
3139
5K→10K
3.1 - 6.2 mi
Overall
5607
Females
2991
F30-34
2991
10K→8M
6.2 - 8.0 mi
Overall
5112
Females
2668
F30-34
2668
8M→10M
8.0 - 10.0 mi
Overall
4921
Females
2552
F30-34
2552
10M→11M
10.0 - 11.0 mi
Overall
5484
Females
2939
F30-34
2939
11M→Finish
11.0 - 13.1 mi
Overall
5464
Females
2955
F30-34
2955
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
