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The Course
Half Splits
Shanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:24 | 9:47 | 3.11 mi | 30:24 | 9:47 | - | |
10K | 1:02:04 | 9:59 | 3.10 mi | 31:40 | 10:12 | +0:25 | |
8M | 1:17:11 | 9:39 | 1.79 mi | 15:07 | 8:28 | -1:44 | |
10M | 1:40:17 | 10:02 | 2.00 mi | 23:06 | 11:33 | +3:05 | |
11M | 1:51:32 | 10:08 | 1.00 mi | 11:15 | 11:15 | -0:18 | |
Finish(13.11 mi) | 2:17:51 | 10:31 | 2.11 mi | 26:19 | 12:29 | +1:14 |
See the rest of Shanna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
10:31 /mi
Slowest Pace
12:29 /mi
Segments
Time at Faster Pace
1:17:11
56% of race
Time at Steady Pace
34:21
25% of race
Time at Slower Pace
26:19
19% of race
Average Pace: 10:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2528 | 1018 | 1018 | 2528 | 1018 | 1018 |
| 10K | 3.10 mi | 2729-201 | 1133-115 | 1133-115 | 2957 | 1266 | 1266 |
| 8M | 1.79 mi | 2825-96 | 1202-69 | 1202-69 | 3207 | 1447 | 1447 |
| 10M | 2.00 mi | 2994-169 | 1313-111 | 1313-111 | 3564 | 1684 | 1684 |
| 11M | 1.00 mi | 2999-5 | 1315-2 | 1315-2 | 2971 | 1339 | 1339 |
| Finish(13.11 mi) | 2.11 mi | 3032-33 | 1353-38 | 1353-38 | 3215 | 1515 | 1515 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2528
Females
1018
F45-49
1018
5K→10K
3.1 - 6.2 mi
Overall
2957
Females
1266
F45-49
1266
10K→8M
6.2 - 8.0 mi
Overall
3207
Females
1447
F45-49
1447
8M→10M
8.0 - 10.0 mi
Overall
3564
Females
1684
F45-49
1684
10M→11M
10.0 - 11.0 mi
Overall
2971
Females
1339
F45-49
1339
11M→Finish
11.0 - 13.1 mi
Overall
3215
Females
1515
F45-49
1515
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
