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The Course
Half Splits
Rachel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:31 | 10:09 | 3.11 mi | 31:31 | 10:09 | - | |
10K | 1:10:19 | 11:19 | 3.10 mi | 38:48 | 12:29 | +2:20 | |
8M | 1:27:40 | 10:57 | 1.79 mi | 17:21 | 9:43 | -2:46 | |
10M | 1:52:42 | 11:16 | 2.00 mi | 25:02 | 12:31 | +2:48 | |
11M | 2:06:33 | 11:30 | 1.00 mi | 13:51 | 13:51 | +1:20 | |
Finish(13.11 mi) | 2:37:09 | 11:59 | 2.11 mi | 30:36 | 14:31 | +0:40 |
See the rest of Rachel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:43 /mi
Average Pace
11:59 /mi
Slowest Pace
14:31 /mi
Segments
Time at Faster Pace
48:52
31% of race
Time at Steady Pace
1:03:50
41% of race
Time at Slower Pace
44:27
28% of race
Average Pace: 11:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3077 | 1335 | 1335 | 3077 | 1335 | 1335 |
| 10K | 3.10 mi | 4405-1328 | 2163-828 | 2163-828 | 5143 | 2665 | 2665 |
| 8M | 1.79 mi | 4431-26 | 2186-23 | 2186-23 | 4690 | 2393 | 2393 |
| 10M | 2.00 mi | 4415+16 | 2177+9 | 2177+9 | 4417 | 2229 | 2229 |
| 11M | 1.00 mi | 4477-62 | 2232-55 | 2232-55 | 4880 | 2544 | 2544 |
| Finish(13.11 mi) | 2.11 mi | 4504-27 | 2280-48 | 2280-48 | 4646 | 2428 | 2428 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3077
Females
1335
F50-54
1335
5K→10K
3.1 - 6.2 mi
Overall
5143
Females
2665
F50-54
2665
10K→8M
6.2 - 8.0 mi
Overall
4690
Females
2393
F50-54
2393
8M→10M
8.0 - 10.0 mi
Overall
4417
Females
2229
F50-54
2229
10M→11M
10.0 - 11.0 mi
Overall
4880
Females
2544
F50-54
2544
11M→Finish
11.0 - 13.1 mi
Overall
4646
Females
2428
F50-54
2428
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
