Rachel Guess

Memphis, TN

Bib: 11814 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Top 48%
Division (F50-54)
#0 / 302
Top 47%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:09/mi
31:31
11872
10K· 6.21 mi
12:29/mi
1:10:19
105119
8M
9:43/mi
1:27:40
3576
10M
12:31/mi
1:52:42
4535
11M
13:51/mi
2:06:33
2924
Finish· 13.11 mi
14:31/mi
2:37:09
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:10:1911:19 /mi⚡ faster
2nd Half
1:26:4912:35 /mi+23.5%
Positive split — 23.5% slower in the second half
AI Race Performance Report

Rachel's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:3110:093.11 mi31:31
10:09
-
10K
1:10:1911:193.10 mi38:48
12:29
+2:20
8M
1:27:4010:571.79 mi17:21
9:43
-2:46
10M
1:52:4211:162.00 mi25:02
12:31
+2:48
11M
2:06:3311:301.00 mi13:51
13:51
+1:20
Finish(13.11 mi)
2:37:0911:592.11 mi30:36
14:31
+0:40
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:43 /mi

Average Pace

11:59 /mi

Slowest Pace

14:31 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

48:52

31% of race

Time at Steady Pace

1:03:50

41% of race

Time at Slower Pace

44:27

28% of race

Average Pace: 11:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi307713351335307713351335
10K3.10 mi4405-13282163-8282163-828514326652665
8M1.79 mi4431-262186-232186-23469023932393
10M2.00 mi4415+162177+92177+9441722292229
11M1.00 mi4477-622232-552232-55488025442544
Finish(13.11 mi)2.11 mi4504-272280-482280-48464624282428

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 45%
258 ft304 ft
118ft72ft
46 ft

Overall

3077

Females

1335

F50-54

1335

5K→10K

3.1 - 6.2 mi

Top 75%
304 ft290 ft
105ft119ft
57 ft

Overall

5143

Females

2665

F50-54

2665

10K→8M

6.2 - 8.0 mi

Top 69%
289 ft247 ft
35ft76ft
47 ft

Overall

4690

Females

2393

F50-54

2393

8M→10M

8.0 - 10.0 mi

Top 65%
243 ft253 ft
45ft35ft
19 ft

Overall

4417

Females

2229

F50-54

2229

10M→11M

10.0 - 11.0 mi

Top 71%
255 ft260 ft
29ft24ft
19 ft

Overall

4880

Females

2544

F50-54

2544

11M→Finish

11.0 - 13.1 mi

Top 68%
260 ft262 ft
73ft70ft
29 ft

Overall

4646

Females

2428

F50-54

2428

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats