Sammy Williams

Lawrence, KS

Bib: 11776 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Division (F20-24)
#0 / 737
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
17:41/mi
54:56
11872
10K· 6.21 mi
18:23/mi
1:52:03
105119
8M
16:38/mi
2:21:45
3576
10M
20:04/mi
3:01:52
4535
11M
21:22/mi
3:23:15
2924
Finish· 13.11 mi
22:24/mi
4:10:29
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:52:0318:02 /mi⚡ faster
2nd Half
2:18:2620:05 /mi+23.5%
Positive split — 23.5% slower in the second half
AI Race Performance Report

Sammy's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
54:5617:413.11 mi54:56
17:41
-
10K
1:52:0318:023.10 mi57:07
18:23
+0:42
8M
2:21:4517:431.79 mi29:42
16:38
-1:45
10M
3:01:5218:112.00 mi40:07
20:04
+3:26
11M
3:23:1518:291.00 mi21:23
21:22
+1:18
Finish(13.11 mi)
4:10:2919:062.11 mi47:14
22:24
+1:02
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Sammy's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

16:38 /mi

Average Pace

19:06 /mi

Slowest Pace

22:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:21:45

57% of race

Time at Steady Pace

40:07

16% of race

Time at Slower Pace

1:08:37

27% of race

Average Pace: 19:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi680238383838680238383838
10K3.10 mi6776+263819+193819+19676338063806
8M1.79 mi6798-223834-153834-15683338583858
10M2.00 mi6793+53832+23832+2679138353835
11M1.00 mi6799-63835-33835-3678838313831
Finish(13.11 mi)2.11 mi6798+13834+13834+1673437993799

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 99%
258 ft304 ft
118ft72ft
46 ft

Overall

6802

Females

3838

F20-24

3838

5K→10K

3.1 - 6.2 mi

Top 99%
304 ft290 ft
105ft119ft
57 ft

Overall

6763

Females

3806

F20-24

3806

10K→8M

6.2 - 8.0 mi

Top 100%
289 ft247 ft
35ft76ft
47 ft

Overall

6833

Females

3858

F20-24

3858

8M→10M

8.0 - 10.0 mi

Top 99%
243 ft253 ft
45ft35ft
19 ft

Overall

6791

Females

3835

F20-24

3835

10M→11M

10.0 - 11.0 mi

Top 99%
255 ft260 ft
29ft24ft
19 ft

Overall

6788

Females

3831

F20-24

3831

11M→Finish

11.0 - 13.1 mi

Top 98%
260 ft262 ft
73ft70ft
29 ft

Overall

6734

Females

3799

F20-24

3799

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats