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The Course
Half Splits
Allen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:01 | 9:01 | 3.11 mi | 28:01 | 9:01 | - | |
10K | 55:27 | 8:55 | 3.10 mi | 27:26 | 8:50 | -0:11 | |
8M | 1:08:22 | 8:33 | 1.79 mi | 12:55 | 7:14 | -1:36 | |
10M | 1:27:59 | 8:48 | 2.00 mi | 19:37 | 9:49 | +2:35 | |
11M | 1:38:31 | 8:57 | 1.00 mi | 10:32 | 10:32 | +0:43 | |
Finish(13.11 mi) | 2:03:51 | 9:27 | 2.11 mi | 25:20 | 12:01 | +1:29 |
See the rest of Allen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:14 /mi
Average Pace
9:27 /mi
Slowest Pace
12:01 /mi
Segments
Time at Faster Pace
1:08:22
55% of race
Time at Steady Pace
30:09
24% of race
Time at Slower Pace
25:20
20% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1469 | 961 | 961 | 1469 | 961 | 961 |
| 10K | 3.10 mi | 1343+126 | 892+69 | 892+69 | 1263 | 843 | 843 |
| 8M | 1.79 mi | 1355-12 | 899-7 | 899-7 | 1483 | 975 | 975 |
| 10M | 2.00 mi | 1474-119 | 960-61 | 960-61 | 1875 | 1163 | 1163 |
| 11M | 1.00 mi | 1594-120 | 1026-66 | 1026-66 | 2316 | 1352 | 1352 |
| Finish(13.11 mi) | 2.11 mi | 1830-236 | 1135-109 | 1135-109 | 2854 | 1568 | 1568 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1469
Males
961
M40-44
961
5K→10K
3.1 - 6.2 mi
Overall
1263
Males
843
M40-44
843
10K→8M
6.2 - 8.0 mi
Overall
1483
Males
975
M40-44
975
8M→10M
8.0 - 10.0 mi
Overall
1875
Males
1163
M40-44
1163
10M→11M
10.0 - 11.0 mi
Overall
2316
Males
1352
M40-44
1352
11M→Finish
11.0 - 13.1 mi
Overall
2854
Males
1568
M40-44
1568
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
