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The Course
Half Splits
Ali's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:03 | 7:25 | 3.11 mi | 23:03 | 7:25 | - | |
10K | 47:27 | 7:38 | 3.10 mi | 24:24 | 7:51 | +0:26 | |
8M | 58:42 | 7:20 | 1.79 mi | 11:15 | 6:18 | -1:33 | |
10M | 1:15:52 | 7:35 | 2.00 mi | 17:10 | 8:35 | +2:17 | |
11M | 1:25:35 | 7:47 | 1.00 mi | 9:43 | 9:43 | +1:08 | |
Finish(13.11 mi) | 1:49:44 | 8:22 | 2.11 mi | 24:09 | 11:27 | +1:44 |
See the rest of Ali's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:18 /mi
Average Pace
8:22 /mi
Slowest Pace
11:27 /mi
Segments
Time at Faster Pace
34:18
31% of race
Time at Steady Pace
41:34
38% of race
Time at Slower Pace
33:52
31% of race
Average Pace: 8:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 224 | 181 | 181 | 224 | 181 | 181 |
| 10K | 3.10 mi | 309-85 | 246-65 | 246-65 | 425 | 328 | 328 |
| 8M | 1.79 mi | 325-16 | 260-14 | 260-14 | 413 | 323 | 323 |
| 10M | 2.00 mi | 387-62 | 302-42 | 302-42 | 658 | 487 | 487 |
| 11M | 1.00 mi | 462-75 | 358-56 | 358-56 | 1609 | 1012 | 1012 |
| Finish(13.11 mi) | 2.11 mi | 673-211 | 498-140 | 498-140 | 2398 | 1373 | 1373 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
224
Males
181
M30-34
181
5K→10K
3.1 - 6.2 mi
Overall
425
Males
328
M30-34
328
10K→8M
6.2 - 8.0 mi
Overall
413
Males
323
M30-34
323
8M→10M
8.0 - 10.0 mi
Overall
658
Males
487
M30-34
487
10M→11M
10.0 - 11.0 mi
Overall
1609
Males
1012
M30-34
1012
11M→Finish
11.0 - 13.1 mi
Overall
2398
Males
1373
M30-34
1373
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
