Lauren Gallagher

Oxford, MS

Bib: 11733 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6843
Gender (Female)
#0 / 3868
Division (F30-34)
#0 / 432
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
14:04/mi
43:43
11872
10K· 6.21 mi
14:55/mi
1:30:05
105119
8M
14:49/mi
1:56:33
3576
10M
14:16/mi
2:25:05
4535
11M
15:53/mi
2:40:58
2924
Finish· 13.11 mi
15:40/mi
3:14:00
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
1:30:0514:30 /mi⚡ faster
2nd Half
1:43:5415:04 /mi+15.3%
Positive split — 15.3% slower in the second half
AI Race Performance Report

Lauren's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
43:4314:043.11 mi43:43
14:04
-
10K
1:30:0514:303.10 mi46:22
14:55
+0:51
8M
1:56:3314:341.79 mi26:28
14:49
-0:06
10M
2:25:0514:312.00 mi28:32
14:16
-0:33
11M
2:40:5814:381.00 mi15:53
15:53
+1:37
Finish(13.11 mi)
3:14:0014:482.11 mi33:02
15:40
-0:13
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Lauren's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

14:04 /mi

Average Pace

14:48 /mi

Slowest Pace

15:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:25:05

75% of race

Time at Steady Pace

48:55

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:48 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi623534323432623534323432
10K3.10 mi6222+133426+63426+6619134073407
8M1.79 mi6355-1333521-953521-95674337983798
10M2.00 mi6222+1333432+893432+89548229322932
11M1.00 mi6186+363405+273405+27579631503150
Finish(13.11 mi)2.11 mi6064+1223325+803325+80524628222822

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 91%
258 ft304 ft
118ft72ft
46 ft

Overall

6235

Females

3432

F30-34

3432

5K→10K

3.1 - 6.2 mi

Top 90%
304 ft290 ft
105ft119ft
57 ft

Overall

6191

Females

3407

F30-34

3407

10K→8M

6.2 - 8.0 mi

Top 99%
289 ft247 ft
35ft76ft
47 ft

Overall

6743

Females

3798

F30-34

3798

8M→10M

8.0 - 10.0 mi

Top 80%
243 ft253 ft
45ft35ft
19 ft

Overall

5482

Females

2932

F30-34

2932

10M→11M

10.0 - 11.0 mi

Top 85%
255 ft260 ft
29ft24ft
19 ft

Overall

5796

Females

3150

F30-34

3150

11M→Finish

11.0 - 13.1 mi

Top 77%
260 ft262 ft
73ft70ft
29 ft

Overall

5246

Females

2822

F30-34

2822

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats