Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Lauren's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:43 | 14:04 | 3.11 mi | 43:43 | 14:04 | - | |
10K | 1:30:05 | 14:30 | 3.10 mi | 46:22 | 14:55 | +0:51 | |
8M | 1:56:33 | 14:34 | 1.79 mi | 26:28 | 14:49 | -0:06 | |
10M | 2:25:05 | 14:31 | 2.00 mi | 28:32 | 14:16 | -0:33 | |
11M | 2:40:58 | 14:38 | 1.00 mi | 15:53 | 15:53 | +1:37 | |
Finish(13.11 mi) | 3:14:00 | 14:48 | 2.11 mi | 33:02 | 15:40 | -0:13 |
See the rest of Lauren's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
14:04 /mi
Average Pace
14:48 /mi
Slowest Pace
15:53 /mi
Segments
Time at Faster Pace
2:25:05
75% of race
Time at Steady Pace
48:55
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6235 | 3432 | 3432 | 6235 | 3432 | 3432 |
| 10K | 3.10 mi | 6222+13 | 3426+6 | 3426+6 | 6191 | 3407 | 3407 |
| 8M | 1.79 mi | 6355-133 | 3521-95 | 3521-95 | 6743 | 3798 | 3798 |
| 10M | 2.00 mi | 6222+133 | 3432+89 | 3432+89 | 5482 | 2932 | 2932 |
| 11M | 1.00 mi | 6186+36 | 3405+27 | 3405+27 | 5796 | 3150 | 3150 |
| Finish(13.11 mi) | 2.11 mi | 6064+122 | 3325+80 | 3325+80 | 5246 | 2822 | 2822 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6235
Females
3432
F30-34
3432
5K→10K
3.1 - 6.2 mi
Overall
6191
Females
3407
F30-34
3407
10K→8M
6.2 - 8.0 mi
Overall
6743
Females
3798
F30-34
3798
8M→10M
8.0 - 10.0 mi
Overall
5482
Females
2932
F30-34
2932
10M→11M
10.0 - 11.0 mi
Overall
5796
Females
3150
F30-34
3150
11M→Finish
11.0 - 13.1 mi
Overall
5246
Females
2822
F30-34
2822
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
